Couples Counselling with Estelle Cassidy

About

With our ever increasing pressures and levels of stress, its as important as ever to take care of ourselves.
We so often view taking care of ourselves in a physical way, by minding what we eat and how often we exercise, but what about our mental health?
It's becoming clear that our mental well-being is a vital aspect of ourselves that needs as much nurture and attention as our physical bodies.
Sometimes, we just need time to reflect and explore our thoughts and emotions about what has happened, what’s happening currently and what our hopes are for the future. Counselling provides the space in which to do this.
I am a Registered member of BACP and have over 10 years experience in counselling. I hold a Bachelor of Arts Counselling and Psychotherapy Degree and a Certificate in Relationship Studies from Doncaster University.
I am a Relate qualified couples counsellor and I hold a Professional Certificate in Cognitive Behavioral Therapy (CBT)
Above all, I am passionate about people and supporting them to overcome their struggles.
My aim is to provide a safe, comfortable space in which to build a relationship of trust and non-judgmental understanding.

Show more