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Find a Therapist in Christchurch

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What Lies Beneath profile image

What Lies Beneath

I am an empowering transformational coach, helping you become more resilient, overcome stress, anxiety, overwhelm and depression to achieve your goals without limitations. I will help you break down barriers holding you back, create healthy boundaries to thrive in. I will help you create realistic goals and action plans with achievable milestone to achieve your goals. I will keep you safe while you work on what you need to address but will hold you accountable to your behaviours. I see through barriers and help you identify the route of problems to help change behaviours. I you really want lasting change in your life, then I am your Coach.

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Hear from
a professional

What do you love most about your job?

Watching my clients break through whatever has been holding them back so they can move forward with confidence, a positive attitude and direction. I love watching the relief on my clients face when they let go of their past baggage and can breathe again. I love watching my clients make plans for the future and set up action plans to achieve them.

What inspired you to start your own business?

I have been coaching in an employed capacity when I left a classroom and started working one to one with young people to manage behaviour, mental health issues such as depression, anxiety, overwhelm and stress and to build up confidence. I work a lot with the parents too and felt that I wanted to pursue a career in helping adults. I still work occasionally with the local authority to help young people however I work mainly in my business capacity now

Why should our clients choose you?

I am honest and caring, even though I do cut through the barriers and limiting beliefs holding people back, they feel safe with me. I have successfully got people off of anti depressants and anti anxiety tablet and given people tools to help manage their mental health. I have successfully averted a suicide attempt and I have helped people get over their fears. I have helped people set goals and write realisting action plans to achieve them.

Can you provide your services online or remotely? If so, please add details.

Yes I can, I am happy to use Zoom, Skype, Teams and Google Meet

What changes have you made to keep your customers safe from Covid-19?

Mainly online service provision, masks, hand sanitiser, alternative meeting places

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.



based on 35 reviews

The average rating for Bark Therapists in Christchurch is 5.00, based on 35 reviews.

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