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Vale of glamorgan
I am a personal trainer working out of the Bridgend and the Vale of Glamorgan area. I specialize in strength and Conditioning and sport specific training (E.g Cricket, Football and Rugby). I also have vast experience working with teens and young adults, introducing them to them to weight lifting.
Vale of glamorgan
I run a company called Figoureout Fatloss, helping ladies lose weight and tone up in a small group environment. I offer both nutrition advice as well as exercise depending on what you want to achieve.
Female personal trainer operating at Riverside Leisure Club Cardiff. My specialties include weight loss, nutritional advice, resistance training, kettlebell training and functional training. I have various personal training packages available all designed to suit the individual, their day-to-day life and what they want to achieve. My qualifications include: - BA (Hons) Educational Studies and Sport and Physical Activity
Rhondda cynon taff
Our expert team represent the best in the industry. Clients train with us because our results speak for themselves. We’re not about the latest fads and trends but tried and tested methods founded on the latest industry thinking. We do not judge or critique but work with each person to find a solution that is unique to them. So whether you are looking to build muscle, loose weight, build confidence or have any other fitness goals, one of our team can help you.
Onetoonegym: we are a community fitness and health club gym, providing a variety of 60+ Classes a week, including Yoga to Indoor cycling and Heart Rate Training, Kettle Bells, Circuit training, HIIT, Spin, and many more,
Freelance Personal Trainer offering one on one sessions and buddy sessions in both Pontypridd & Bridgend. Tailored to suit any ability. Diet and nutrition advice supplied. Happy to work with clients that are in rehab following an injury (subject to GP permission)
Professional Personal Training which is results driven. Your needs come first, together we will get you there . Message me at costigan fitness for more info
Personal Trainer and Nutritionist Strength and Conditioning Coach Muscle Building and Fat Loss Specialist Contest Prep Supplementation Advice
I am a free lance Personal Trainer, based mainly in and around Cardiff, running most of my sessions at St Davids Hotel Marine Spa. I am passionate and enthusiastic about changing peoples lives for the better through exercise and nutrition. I previously obtained a Sport and Exercise Science degree after a three year course. I feel this gives me an edge to my training sessions as I can include the skills I have gained from subjects such as Physiology, Psychology, Nutrition and Biomechanics.
I have been coming to Olsen Fitness for the past four months and during that time I have seen a massive increase in fitness but more importantly, confidence.
My main goals were to get over my phobia of gyms and he has!
My eating habits have changed dramatically and I'm feeling so much better in myself.
I would highly recommend Kier to anyone. I have worked with many personal trainers and he is far the best.
I work as an online personal trainer. I design a program to you and your goals. I can give you nutrition coaching and motivate you throughout your journey. I can give you 24/7 support. Track your progress on your smart phone. Send me an email for more information. I also offer sports nutrition coaching and training advice. Training for an endurance event like a marathon then I can give a nutrition and training plan to help you achieve your goal.
Hi I am Laura a mobile Personal Trainer based in Bridgend. I cover majority of South Wales, anywhere from Cardiff to Swansea. I help people lose weight, get healthy, look and feel great. Do you wish to lose weight and keep it off? Tired of unhealthy, fad diets and conflicting advice? Do you want to improve your fitness and feel great? Whether you want to train outside or in your own home, I bring the gym to you!
Established in 2012, we are the best multidisciplinary healthcare clinic in Aberdare providing a range of services to help you as our patient. Whether this is Physiotherapy to recover from an injury, to destress with our Massage Therapist or to improve your health and fitness with our Personal Trainers, our aim is to help you recover from the early stages of injury right the way through to improving your health and fitness.
I help men and women maintain a fit and active lifestyle, using a combination of diet, fitness and mindset change. I offer 121 Personal Training, online coaching and live online classes. I also work at DW Fitness First and Inspire Fitness.
Personal Trainer and Mobile massage to relax, relive unwind and de-stress from daily strains. Im an latin fully qualified PT, specialising in sport massage therapy and deep tissue and full body massage. I'm Mario 33 years old originally from Italy living in Cardiff. I hold both British and International certificates in massage and I worked in different European cities before moving to this wonderful country.
We are a personal trainer service that will get you in shape in your own home with top of the range equipment and exercise expertise. A personal trainer comes straight to your home with equipment and exercise expertise and no gym membership fees! Online personal training programmes at cheaper rates! Bootcamp in your area.... coming soon!