CF48, Merthyr Tydfil
Professional Personal Training which is results driven. Your needs come first, together we will get you there . Message me at costigan fitness for more info
50 customer reviews
Darren Burgess
Great place to burn those calories and stay fit..
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Rhys Lewis
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Chris Gibbons
Gym
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Lee Evans
Really good place full of friendly people and staff are helpful and polite
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fiona m
Nice gym, and staff are very helpful. Really enjoy the classes
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Josh Evans
Has a sauna but super outdated apart from that. Weights that stick to the bar (just grease the bar ends if you don't want to buy new weights. ..), OLD weight clips that no other gym I've been to in last 5 years use. Staff doesn't refill the paper towels AT ALL 😅 overall worst gym in the area for one of the highest costing memberships! Pretty disappointed with Everlast HQ (not the staff) Edit; cheapest everything for the most monthly cost. The gym that time forgot! More...
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RoCRS Builder
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Simon Cash
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Graham Evans
Well equipped and a good atmosphere there
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Gulyás Mariann
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Elena Lewis
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Thammasorn Allen
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Christopher Walsh
Great value for money, friendly staff, love the sauna
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Jolyon Reynolds
The best gym in Merthyr Tydfil by far... get the results you crave here..
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Lucy waters
Overcrowded and Facilities are rubbish. Would not recommend
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TheJames7878
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Julie Brown
Great place and lots of equipment. It's a very popular Gym and lots of people attend from all around the valleys. Training one-to-one is also available from qualified instructors.
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Wioletta Stelmach
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John Sztucki
Great gym,pool,sauna and steam room but slightly let down as jacuzzi spa there been shut down despite being very popular
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mariana tsvyatkova
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Jaqueline Reyes Flores
Too many machines don't work
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S P
Went in yesterday ( first time in Merthyr Tydfil) and was greeted by the warm staff. Bring a customer from Cardiff, I wasn’t too sure about how to visit another site as my membership had been frozen but the staff were super friendly and made me feel very comfortable. Just like to say thank you as it can be daunting going into a new area by yourself and it’s simple , kind interactions like these that really help. Thank you again. More...
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Egidijus Statkus
Verry good gym. Have working sauna, steam room & swim pool ..
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Lucy Turner
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Josh A
Hottest gym in Merthyr, if your looking to work out in a crammed sauna with no air con this is the place for you!
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Melissa Nobreza
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Jake Williams
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Cheryl Davies
Friendly staff .Nice and clean
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Lica Ciocan
It would of been better if they would of put on the air con in the summer instead of winter time.... but like any other gym. .. they try to keep as maby clients out from the gym but keep paying the monthly subscription More...
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Vinu Vikraman Nair
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Liam Durney
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Elektra Quinn
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Wendy Robinson
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Sedat Abtihodziev
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Victoria Powles
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Suzanne Whittle
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Mustafa Mutasam
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Michael Morgan
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andrew wales
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Robert Trigger
Great gym, staff work hard and are friendly. Great to have pool and sauna too. Would recommend.
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Gavin Hall
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Rhys Phillips
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Ryan Owen
I've been training here for the last 3 months now and it's definitely one of the better gyms I've trained in over the years. The membership price of £30 a month is a good price for this gym - especially as it has a sauna and swimming pool. There's plenty of weights and different machines there, for most exercises. Also, I like the fact that it's a big gym and doesn't get too crowded in there. More...
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Samantha Beacham
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Danielle Beck
Come every week with my baby for swimming, brilliant looking gym, very relaxing feeling in the pool area
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dawnnie100
Something always seems broke. Pool sauna stream room. Staff are friendly. Members are not treated great. As a customer and paying the wages. I wouldn't go there if there was an cheaper alternative More...
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Kristian Lloyd
Great place awesome pool and steam room
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Jennifer Maidment
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Matthew Rivers
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James
Great trainer. Listens and works me to the best of my abilities . Would defo recommend !
How do you help your clients achieve their fitness goals?
Together we work. I will give you the knowledge all you have to do is follow the instructions. Simple and effective .
What’s the secret to getting the body of your dreams?
You must first change your mind , philosophies and ethos and align them with your goals before you can change physically.
What do you love most about your job?
Teaching clients to achieve their goals, when a client reaches a goals the intrinsic value is amazing.
What inspired you to start your own business?
I want to make my dreams come true, I want to teach others who are willing to follow.
Why should our clients choose you?
Because I can get the job done, My client satisfaction is the most important part of my job.
Video PT
Online 1-1 video personal training
1-1 personal training
1-1 face to face personal training based in the merthyr tydfil area
Online coaching
Training with nutritional programmes and weekly checkins
Semi private PT
Face to face groups of 2-3 training
Training programmes
Online training programmes with weekly check ins.
Nutritional programmes
Online nutritional programmes with weekly check ins