Hi I am Laura a mobile Personal Trainer based in Bridgend. I cover majority of South Wales, anywhere from Cardiff to Swansea. I help people lose weight, get healthy, look and feel great.
Do you wish to lose weight and keep it off?
Tired of unhealthy, fad diets and conflicting advice?
Do you want to improve your fitness and feel great?
Whether you want to train outside or in your own home, I bring the gym to you! Combining proven training methods and nutritional coaching, you can achieve the weight loss results you want. Train with me 1 on 1, or bring a friend along for some encouragement or healthy competition.
I work with each person on an individual basis. No programme is the same. It is tailored to that individual. This will enable me to work on individual's goals. I will set realistic targets, while pushing and driving them to knew highs.
Best PT I have used. Every session is different. After 6 weeks I am certainly feeling fitter and stronger. Highly recommended.
I really enjoyed my sessions with laura - my fitness has improved a lot in just a few weeks and the classes are very varied. I would definitely recommend her to friends. More...
Really enjoying my PT sessions with Laura. Every session is different and challenging. After only a few months my fitness has improved considerably. Definitely recommend!
Fantastic trainer! Always pushes me hard to achieve my goals. Enjoy every session, definitely worth every penny!
Laura is fully dedicated to getting the best results possible for her clients. I'd definitely recommend Laura!