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Visit www.lm-fitness.co.uk for all enquiries you may have. Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. As a fully qualified level 4 Personal Trainer, specialising in Diabetes and Obesity, I have more than enough knowledge and experience to help others achieve their training goals.
Darcey Brown
Luke is an excellent personal trainer, he helped me so much with feeling comfortable and confident in the gym and also helped to create a personal plan for me in order for me to achieve my goals! He helps to motivate you through the exercises without being aggressive with it and truly makes you feel great about yourself after every session! So friendly and approachable, i couldn’t recommend him enough!
Welcome to Bulldog Fitness. We pride ourselves on delivering 1on1 personal training, online coaching and nutrition planning from experienced and qualified personal trainers to individuals of all abilities and fitness levels. Whether you are looking at shedding some weight, gaining muscle, improving in sports performance or simply looking for a better lifestyle then we can help you reach those goals and aspirations.
Kayleigh
Bulldog fitness is excellent from the start of programming and nutrition it was just what I needed, Rob is very professional and checked in on me on a regular basis this ensured I stuck to my plan and encouraged me to persevere what I felt disheartened he would encourage me to continue on plan, I have lost a total of 10.8 kg in 3 months this is a huge achievement for me, the programme was not over complicated but detailed enough to ensure I was on the right track to hit my goals, I would highty reccomend
Anthony Ballinger
Hi all,
I first came across Libby when a friend of mine had left a video describing how good he was and about the amazing transformation that he had achieved, the results we're there for all to see! From that very moment I decided that I would be foolish not to at least make contact with Libby and see what he had to say.
From the very second we met he made me feel like I'd already known him for years. Such a friendly down to earth guy. We sat in a cafe,he bought me a coffee and we discussed what I wanted and where I wanted to be. He leaves no stone unturned and will advise you on all the correct nutrition. Nothing is to much trouble and you can call on him anytime for any concerns or advice that you need along your journey.
I've been with Libby for a good number of months, I love going to the gym, I enjoy my sessions to the max and I'm seeing results! I cannot speak highly enough of him, he's a top bloke and we've grown to be friends along the way. If any of you are putting a seconds thought into getting fit and achieving the goals and results that you've always dreamed of then give this chap a call and I promise you won't regret it. It won't be long before You too will be leaving your very own stamp of approval. Thanks lib. ����
Mandy Price
2 months ago I thought I'll make no more changes as been going to my own gym for years and blasting it with no changes , then I heard the name lindsay Bruce. After only 7 weeks iv seen more change and huge weight loss and for the first time in my life I'm not afraid to eat. learned so much from lindsay who believed in me and has been a huge motivation in such a short time .
The Performance Coach is a personal training business that perform 1on1 Personal Training, Online Coaching and Nutrition Planning. Our coaches have over 25years experience between them teaching both groups and individuals. The coaches have a range of experience and qualifications from Level 3 PTs, British Weightlifting Lv 2, Powerlifting Lv 2, CrossFit Lv 1&2 Coach, Nutritionist Training and much more...
It all starts with the client to coach initial consult.
The initial consult is where a realistic approach to training can be devised with the correct path to follow.
This is only one part, the other part is the hard work and determination but this id both ways. The coach will always be on hand to assit physically or electronically to ensure the client is continually motivated and focused on the goals and tasks.
Time. It is as simple as that.
Nothing happens overnight but with the right support network of a coach, a plan and direction that "body of your dreams" is within reaching distance!
Seeing how clients react when they hit their targets/aspirations when they never thought they could.
Being in the industry for so long and the variety of people we have met it was clear that we could benefit so many more just by branching out.
Because we are highly experienced and qualified coaches that get results.
We can provide online coaching or instant programmes.
Alot of virtual training. Teaching clients how to keep themselves challenged by using improvised training equipment around the home.
