The Performance Coach - Hereford
The Performance Coach is a personal training business that perform 1on1 Personal Training, Online Coaching and Nutrition Planning.
Our coaches have over 25years experience between them teaching both groups and individuals.
The coaches have a range of experience and qualifications from Level 3 PTs, British Weightlifting Lv 2, Powerlifting Lv 2, CrossFit Lv 1&2 Coach, Nutritionist Training and much more...
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How do you help your clients achieve their fitness goals?
It all starts with the client to coach initial consult.
The initial consult is where a realistic approach to training can be devised with the correct path to follow.
This is only one part, the other part is the hard work and determination but this id both ways. The coach will always be on hand to assit physically or electronically to ensure the client is continually motivated and focused on the goals and tasks.
What’s the secret to getting the body of your dreams?
Time. It is as simple as that.
Nothing happens overnight but with the right support network of a coach, a plan and direction that "body of your dreams" is within reaching distance!
What do you love most about your job?
Seeing how clients react when they hit their targets/aspirations when they never thought they could.
What inspired you to start your own business?
Being in the industry for so long and the variety of people we have met it was clear that we could benefit so many more just by branching out.
Why should our clients choose you?
Because we are highly experienced and qualified coaches that get results.
Can you provide your services online or remotely? If so, please add details.
We can provide online coaching or instant programmes.
What changes have you made to keep your customers safe from Covid-19?
Alot of virtual training. Teaching clients how to keep themselves challenged by using improvised training equipment around the home.
1 on 1 Personal Training
1 on 1 Personal Training with tailored plans suited for you the client. After an initial consult we devise a training and nutrition plan that will help you reach those goals and aspirations.
Everytime to attend a 1on1 Session you will be put through your paces a taking steps to becoming the new you!
Online Coaching
Online Coaching Exercise and Nutrition Plans. These plans are devised for you the client after an initial consult.
The plan is for you to work through and will take into consideration your goals, available time, equipment available and current lifestyle.
Each week you will have a video chat with the coach to catch up and discuss any issues.
Instant Purchase Programmes
On our website "theperformance-coach .com" we have various programmes that you the client can purchase to improve a variety of fitness disciplines such as Rowing, Olympic Weightlifting, Strength & Power and much more....
