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Sturry
Physical Dimensions is an independent Sport, Exercise & Nutritional consultancy offering a wide range of services to individuals, corporate organisations and sports clubs. We offer a bespoke personal training service; in depth nutritional analysis and weight loss programming; health and fitness assessments; bespoke seminar and workshops on healthy living initiatives; and advice and guidance on injury rehabilitation.
Erika Holley
Dr. Frederico Pacheco at Physical Dimensions is just wonderful to work with. I can't believe how much I learned from my first appointment with him. He helped correct a major neck cramp, and explained why it happened. Over the next few weeks, I did the exercises he gave me, and instead of daily migraines and muscle aches, I've been able to work in the daily therapies to improve it for the long-term, rather than just a day. Dr. Pacheco was very thorough, and helped me truly understand my issues, rather than just cracking me and pushing me out the door.
If you or anyone you know suffers from regular muscle strains, tensions in your neck an shoulders, or even someone with an old sports injury, the integral wellness approach at Physical Dimensions is top notch, and I encourage you to make an appointment online to check them out yourself.
Sturry
At BodyWell we are inspired by the vision that everyone should enjoy a life in the best of health. We continually strive to find what makes us well taking us into the realms of nutrition, fitness and mental health. One overriding factor dominates our learning - the Central Nervous System. Everything related to the optimum performance of your body relies on having a nervous system that functions at 100%, as Mother Nature intended.
KFITZGERALD
an hour ago
After many visits to hospital and phone calls to my GP who just prescribed medication. I had an offer come up on my Facebook page for Body-well. I rang them, after all what had I to lose, I was in so much pain, I could barely walk, lost so much time off of work, and through lockdown put on over 2 stone in weight because I was just sitting in the most comfortable position so was not moving about and eating the wrong things. I was sceptical to say the least. I have been attending the clinic for a few months and to be honest I feel like a new women, I can move about more, I feel like someone has actually listened to me, I have adjustments and deep tissue massages (which I may add are amazing) I have spoken with a nutritionist who gave me some really helpful information and have now lost a stone in weight. To be honest I could go on and on about this place, it has been my saviour, the staff have been most friendly and helpful. Dr Christian has listened and given valuable advice. I would recommend wholeheartedly, it has put me on the road to recovery, I still have a way to go but, I am getting there. Don’t hesitate to book if you are in pain, it’s not the most cheapest of places, but you cannot put a price on good health. I feel so so much better since finding this amazing place 😊 Cannot thank them enough, all of the staff. Thank you.
