Lighthouse Therapy

Paulina's amazing super supportive, understanding and really easy to talk to. She made therapy actually fun and I always look forward to it now :)

If I'm being honest, I thought that therapy wouldn't help and would be a waste of time. I was under the impression that people didn't need to talk about problems and we manage the best we can and eventually things will go away or be less of a problem.

How wrong was I! I was in a very difficult position with multiple problems, everything had got out of control so quickly.

I met my therapist Paulina, who not only helped me and offered a professional service, but she made me realise just how big the problems had got, from the moment i first had my appointment, I was at ease, confident in a way, I could be myself and this for me was so important.

She has changed my life around and I'm still here today on top of my problems in life, but managing them with the help and guidance from Paulina. I thought I was strong enough without the help.

Without Paulina I couldn't have managed and would just like to say a big thank you and pass on a few words to people who might need help.

She's professional, understanding and has a wealth of knowledge. She knows what to do and and the path she chose for me and working with me has proved a great success. She's a credit and someone I can't thank her enough and wouldn’t be here today without her 👍👍 More...

After deliberating on having therapy for some years I took the the plunge with Paulina. My sessions have had a huge impact on my life, perspective and ability to see things more clearly. She offers a safe place, with no judgement and isn’t afraid of reallt getting into the nitty gritty with you. I value her expertise highly and always feel understood, supported and respected by her. I really recommend her services to anyone. Her demeanour is comforting and her insight is amazing. She really learns all about you and recalls previous sessions with ease to help guide me. Her inner child work is life changing and her client led approach means that therapy takes the right course for you. Seeing her is one of the best decisions of my life! More...

Paulina is a fantastic councillor. Always kind and patient with you, and you can tell she really cares about helping you out. I really appreciate everything she’s done for me More...

5 stars because my therapist was lovely, she didn't enforce or implement any strategies on me, didn't make me feel like I had to rush into explaining things. I was hesitant with therapy but feel more certain and better now that i've started :) More...