Mental Health Life Coach

I have strongly recommended Catherine to family as she redefined what a life coach meant to me. This was so much more than I had even dared to hope for. I am a new person and I have faith in myself that Ive never had before. I considered myself as a "nightmare client" because I just had no idea how I would ever achieve my not very smart goal of "I just want to be able to cope with life and stop pretending that I'm ok." I thought I was really hard work, quite emotional in the first session and that this was going to be another thing that I wouldnt get anywhere with. Catherine certainly didnt agree with me there! From week one I was taught that I'm not a failure and detailed logical reasons about why I'm not a failure. I was helped to realisevthat it was ok to feel how I felt, because we were going to do something about that together. It's quite hard to describe just how Catherine's managed to help me change so much about myself. A few examples, I have refined my goals and been taught not just to break-it-down but HOW I could break it all down. I've been taught things I didn't know I needed, for example to be kinder to myself. I've learned the hows and whys behind certain techniques. I've redeveloped my approach to my self help, I care about my own wellbeing, I've stopped hating myself and I have organised my life. I feel like I am my own proffessional now. Reading this back it all sounds very standard and what I would have expected from any life coach. The difference with Catherine is how she managed to create a proffessional working atmosphere without being cold or clinical. Catherine hasn't done anything FOR me she's done it all WITH me. She's been on the outside looking in and she has helped me with the things I hadn't realised were holding me back. She has a brilliant way of being able to acknowledge my struggles and use my strengths to turn those struggles into achievements. A truly fantastic proffessional,thank you so much Catherine from myself and my family. More...

Can't thank Catherine enough for everything she has helped me achieve. Catherine is always very professional and passionate about what she does and knows how to make you feel comfortable during sessions. I feel so much happier in life since meeting Catherine and I can't thank her enough for believing in me when I didn't. More...

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Reply from Mental Health Life Coach

Thank you Hayley for your lovely review. It was great to work with you throughout 2022 and I feel honoured that I have been a part of your journey. Take care

I felt really heard at a time life was feeling quite chaotic and I felt lost. She really helped me prioritise what was actually important and gave me some clarity on what steps to take next. I felt understood working with someone who had actually experienced some of the things I was going through and was hopeful to see a way forward. I still like to check in and go back if I’m feeling a bit wobbly and need some direction thank you for all your support x More...