I have been suffering from excoriation disorder now for as long as I can remember and tried everything to try and break the habit of constantly picking my skin. I had a look into hypnotherapy, and got in touch with Tracy. What can I say?! It’s completely transformed my life. I instantly noticed a difference in the way I felt about myself and more importantly the relationship I had with my skin picking. I have made so much progress now and I have Tracy to thank for that! Her approach is so warm and friendly and made me fell like I wouldn’t be judged - something that has happened to me for the whole of my life due to my condition. I can’t recommend this route enough and Tracy even more! Thank you!

On Wednesday 26th April id finally had enough and took a big step to getting back to myself, with the help of François at Friarswood Hypnotherapy Clinic in Newcastle. I suffer with Anxiety, and my nerves were getting the better of me, I didn't feel like the person I knew I could be and felt like a total disappointment. Between April and August I visited François for an hour a week, I went into a state of relaxation and spoke freely about issues even I didn't realise were a problem, every week I went through a range of emotions and came out laughing or crying it was deffiently a weird experience! For me id been carrying alot of unesseccary guilt, I would approach situations and my emotions would create me to over react. I have discovered that I had been carrying unresolved emotions with me therefore when a similar situation arose to an emotion I hadn't dealt with the person on the other end would not just get my current emotion but that of an unresolved one, hence an over reaction. Now I feel clear headed, i believe in my own descisions and know that I'm only human and I make mistakes like everybody else. My anxiety has drastically reduced and my confidence is up, I can really appreciate the good things that are happening in my life right now. If anyone is feeling in a rut, a bit lost or just struggling with things I would deffiently recommend françios, it is one of the best thing I have done. I am happy to talk to anyone about my experience if they want to contact me privately and it will be in the strictest confidence.

I have used Carlie for Hypnobirthing and I can’t recommend her enough. My labour was such an empowering experience, especially after a more complicated and lengthy first labour. I was so relaxed, calm and in control throughout that I give birth to a 9lbs 4oz baby with no medicated pain relief. The midwife concluded by saying I should be a ‘poster girl’ for labour . Thank you so much Carlie for helping to get me to this point, I will forever be so so grateful.

I recently undertook Tracey's course in Spain and found it very useful and very interesting. Although it was designed for confidence whilst riding you can transfer the skills she teaches you into any aspect of your life. It inspired me to get back to riding on my return home and so far so good. Tracey is a great communicator and a thoroughly nice person who is committed to helping people with their personal fears and phobias. Highly recommended!!

“Mary is a very good listener. She has such empathy and really helped me understand my thoughts. She provided me with the tools to help me manage my feelings.”