Gemma Walker Hypnotherapy

I went to Gemma to get help with my obsessive list making which was taking over my life! I was writing very long to do lists, both in and out of work, to try to gain some 'control' over what seemed like an increasing mountain of things to do. But rather than being helpful, the lists just caused anxiety and paralysed me into inaction.
Gemma listened attentively to what I was struggling with, and identified ways in which I was perpetuating that often without even knowing. We then had a single zoom session involving both neuro linguistic programming and hypnotherapy, which was really helpful in lessening the anxiety provoking way the lists were taking over my life. I still write lists, but less so compared to previously, and when I do they are helpful reminders rather than anxiety provoking and incapacitating. I no longer get that old sense of panic when I look at a to do list, and definitely react in a different and more healthy way to them now. Sometimes the old habits try to creep back in, but I can recognise them and quickly resume my new ways of thinking and behaving.
I would absolutely recommend Gemma to anyone - she is competent, professional, has a very empathic style and is very dedicated to and passionate about what she does. More...

Gem has really helped me with my phobia of spiders, one time I wouldn't go near one but just last week i picked one up and took it outside, I can't thank her enough she has done an amazing job with my phobia!

I contacted Gemma as I was hoping she would be able to help me with issues that had built up over many years which meant that I feared swimming and anything water related. This was beginning to have an impact, especially on holidays.

After one session, Gemma was able to help me to the extent that I have been able to get back into the water and most importantly, I feel happy and calm when doing so. I’ve also noticed that my thoughts and outlook towards the water have changed and the feeling of excitement has replaced the dread.

During the session itself, Gemma was able to put me at ease and i felt calm and relaxed throughout.

I can’t recommend her highly enough. More...

I wasn’t really sure what to expect and I have never had a hypnotherapy session. And it was amazing. I decided to concentrate on my fear of starting to work again after being a full time mother of 3. I thought that perhaps that I hadn’t fallen into trance as I was aware of my surroundings but I must have, as the fear has gone and I am full of excitement and motivation to start this new journey. I would highly recommend a session with Gem. Thank you Gem. More...

Absolutely delighted to share my really positive experience with Gemma, a hypnotherapist specializing in NLP. The entire process was nothing short of fantastic, and Gemma's approach was not only highly effective but also exceptionally pleasant and non-invasive.

In just one session, Gemma skillfully utilized NLP techniques to resolve an issue that had been lingering for over 30 years. To my amazement, a couple of months later, I can confidently attest that the positive change is not only enduring but has also continued to strengthen over time. Contrary to any skepticism I may have had initially, there was no need for follow-up sessions; the transformation endured, and to my surprise, it even gained momentum.

Due to the physical distance, I opted for an online session, and Gemma's professionalism and expertise seamlessly transcended the virtual barrier. Her adept handling of the session made it clear that the screen was no hindrance to the effectiveness of the therapy.

I wholeheartedly recommend Gemma to anyone seeking positive change and encourage you to address any concerns with her. Beyond her expertise, Gemma's empathy, sincerity, and approachability turn the session into not just a transformative experience but a genuinely pleasant and desired change.

A million thanks to Gemma for her invaluable invaluable contribution to my personal growth! More...