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Find a Hypnotherapist in East Sussex

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Looking for a Hypnotherapist in East Sussex?

You’ll find the best Hypnotherapists near you on Bark. Start your search and get free quotes today! 

First time looking for a Hypnotherapist and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of the top Hypnotherapists in East Sussex to review. Whether you’re looking for quotes or you want to speak to some local professionals, we’ll connect you with the best Hypnotherapists for the job. 

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision. 

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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Hypnotherapists, you can be confident with your choice.

The average price of Hypnotherapists in East Sussex is £65 per session

Sarah Young Coaching profile image

Sarah Young Coaching

‘20 Certificate of Excellence

Hi my name is Sarah, I am a hypnotherapist and NLP practitioner, I help people tap into their unconscious mind to change people's mindset. I have worked in mental health for many many years and understand the power of the mind body connection. To make true lasting change we need to work with both. My smoke free session consists of an initial consultation and then the treatment session which lasts for 90/120 minutes depending on how many times you need to go over each process, you will completely change the way you think about smoking. We will go through various processes to help create a new positive habits. You will learn techniques that help you reduce any cravings you may have. You will finish with a hypnosis to reinforce all the work we have done. You will have a recording to listen to afterwards to continue reinforcing your positive new habits. My signature programme The Lasting Change Formula. Is delivered either 1-1 or in a group format depending on the clients preference. This is not a diet, it is a change in mindset! I used tell people that I hate winter, I'd say that I hibernate and that I am always at my biggest in February and March, this became a self fulfilling prophecy and I would spend the next 6 months trying to lose it again. I decided to change my mindset using nlp and am now careful about the words I use and the things I tell myself. I now say that I see winter as an opportunity to work on myself and ensure I am in the best of health coming into spring! Because we work at a deeper level you don't feel that you are battling and the results are long lasting. My weightloss programme includes: - 3 months support with me as you mentor - 3 bespoke 1-1 sessions to break through any emotional blocks OR fortnightly group calls depending on which programme. - Hypnosis recordings to reinforce the work. - Meditation to take care of your Mind, Body & Soul - Lifetime access to the lasting change formula online school materials Payment plan available FB - @ultimateyounlp www.ultimate-you.com

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Hear from
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What do you love most about your job?

I love seeing the rapid transformations in people's lives.
My goal is to leave people feeling, motivated, inspired, confident and in control.

What inspired you to start your own business?

I have worked in mental health for many years as a qualified occupational therapist. I love seeing the changes in people when they feel empowered. Starting mine own business allows me to tailor my work to each clients needs.
I teach clients techniques which allow them to take control of their future.

Why should our clients choose you?

I work in a practical non woo woo way! (there is nothing wrong with a bit of woo woo but my clients just want the skills to take control 😁)
I have been told that I am on judgemental and easy to get along with. I worked in a homeless team for several years so have seen most things!
I use a mixture of my NLP, occupational therapy and solution focused therapy skills plus hypnosis to create long lasting results.
I have had amazing results with weight loss and stopping smoking, as well as helping clients take control of anxiety.

Can you provide your services online or remotely? If so, please add details.

Yes, I work via zoom so all of my clients see me from the comfort of their own home, allowing them to feel comfortable from the outset.

What changes have you made to keep your customers safe from Covid-19?

I only work via zoom which eliminates all risk. All consultantions take place over the telephone.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

Get quotes from Hypnotherapists in East Sussex