Equan Coaching & Consulting
BN3, Hove
(1)
BN3, Hove
(1)
Hi there! Im Shirley O’Keeffe owner of Equan Coaching and Hypnotherapy. Im a registered general nurse, coach and hypnotherapist and I specialise in helping clients manage stress, anxiety and trauma. Some of the specific issues I can treat are sleep disturbances, addictions, phobias, fears, lack of confidence and motivation and unwanted behaviours such as nail biting and teeth grinding.
1 customer review
Claire Winchester
I was struggling with terrible nerves playing league matches in tennis. It was ridiculous as I could play really well with friends who were placed much higher up in the league tables, but as soon as I played a league match, my game would go to pieces because of nerves & self-doubt. Knowing how players now look closely at the mental side of the game I decided to give hypnotherapy a go with Equan and it has completely changed my game, so far I have won all my matches, which was a very different situation this time last year. Shirley is the most loveliest of therapists, if there is anything in your life that you feel your mind is holding you back on, do give it a go, more than likely it will be a life changer. More...
What do you love most about your job?
I have worked in healthcare for over 25 years as a nurse but I decided that I wanted to move away from working with illness to working with wellness, so I trained as a coach and hypnotherapist. I help clients make significant changes to their habits, lifestyles, thinking patterns and mindsets which results in positive change for their mental and physical health.
Clients who come to see me feel different and more empowered after one session and I just love seeing that change in the people I work with.
What inspired you to start your own business?
I want to make a difference to the way people manage their physical and mental health. I believe that with the right advice and interventions people can be physically and mentally healthier, happier and empowered to make the right choices for them and their health.
Why should our clients choose you?
I am a registered nurse, Reiki practitioner, coach and hypnotherapist so I have a range of skills, knowledge and interventions available to me. This enables me to devise a plan that is specific for individual clients, addressing their core issues and focusing on what they want to achieve in their health and life more broadly.
Can you provide your services online or remotely? If so, please add details.
Yes I can provide all services online/ remotely and have been successfully doing so over the last 18 months. I am also happy to do a combination of remote and face to face. GIve me a call and we can discuss in more detail.
What changes have you made to keep your customers safe from Covid-19?
The clinic I see clients in adheres to all government guidance and policy on COVID-19
Hypnotherapy
Hypnotherapy
Coaching
Life coaching
Career coaching
Executive coaching
Stress and resilience coaching
Performance coaching
Transformative coaching
Reiki
Reiki healing
