Mental Wellness Counselling
Mental Wellness Counselling is a Counselling Practice. We help people who long to feel calmer, more relaxed, and have more meaning, purpose and passion in life, but whose doubts weigh them down. We motivate them to go on a journey of exploration so that they can understand themselves better. Getting the healing and confidence they deserve.
Rest assured. Through the careful listening of our counsellors, you can be yourself without judgement.
There Are Many Benefits to Counselling.
Whether it is Depression, PTSD or Anger Management, Counselling can help you:
Become more calm and confident
More able to enjoy life
Face life’s difficulties with ease
Have tools and techniques that you can use for difficult times
These are a few of the ways we can help.
We're committed to delivering clinical excellence in a friendly affordable manner.
Currently we offer 1-2-1 individual counselling, couples / relationship counselling as well as Mindfulness training.