Counselling is not an easy journey to undertake. Counselling, especially long term therapy, involves revisiting and reliving past mistakes and heartaches. Persistent and continious denial serves only one purpose, to keep us trapped in destructive patterns of behaviours; behaviours that have been handed down from generation to generation. Negative and abusive behaviours are not in our DNA.

I am an FDAP accredited counsellor working from a private practice in Cambridge. I trained at Bath University as a counsellor specializing in Addictions. I have over a decade of professional experience in helping people overcome many issues - such as destructive behavioural patterns including addictive disorders, I also specialize in family therapy and trauma ,anxiety ,low self-worth and relationship problems.

I like to prioritise the relationship that develops within the sessions with clients. It is through the process of building a relationship that personal insight to issues and a deeper engagement with the self can be reached. I strive to provide a warm and empathic space where clients feel they can bring themselves to be heard and understood. My work is informed by many different approaches which enables a more tailored fit for each client.

Wellness Link coaching is a private practice to help individuals seeking to install healthier lifestyle habits. The assumption is, managing our wellness should come naturally. However, we all need to learn and discover how to maintain a healthy lifestyle and achieve a sense of balance. Balancing the many aspects of your life can be overwhelming at times and also lonely, as your wellbeing coach I will help identify what areas of your wellbeing needs your attention such as Relationship, Health, Self, Intellectual/ Financial, Environment and Spirituality.

We source a large range of services all over the UK to help people to manage at home after illness, accident or surgery. These services include Physiotherapy, Occupational Therapy, Speech and Language Therapy, Psychology, CBT and Counselling, Care, Alternative Therapies, Domestic Help with cleaning, cooking, laundry, ironing, gardening, pet care, vocational rehab, building adaptations and more.

I have worked as a Counsellor & Psychotherapist in Cambridge & London N1 for 30 years . I see adult couples & individuals who may contact me directly. I also receive referrals from several Employee Assistance Schemes. GP's & Insurance companies' I am very happy to speak to you about my approach & answer any queries you have. Tel:01223 861709 You may wish to look at my web site, Londoncounselling.

Psychotherapist. (Integrative Transpersonal) there are many reasons to see a psychotherapist maybe to work with depression, anxiety, trauma for example . I also offer CBT for anxiety, phobia and OCD. You may be in a place where your life, relationships, work feels difficult and are looking to discover what needs to change or transform. Often we need a space to explore and discover with another.