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Ely
Rekindle counselling and therapy offers counselling and therapy using various therapeutic techniques including but not limited to cognitive behavioural therapy(CBT) , interpersonal therapy,activation therapy and psycho-dynamic approach. As well as having a qualification in counselling and therapy, I am also a practicing pharmacist. I combined my long knowledge and skills as a pharmacist with my counselling experience in helping clients with various mental health issues like depression, self-harm, addiction, bereavement, relationship issues amongst other mental health problems.
Cambridgeshire
The REAL Approach © facilitates heart-centred coaching from the mind, fuelled by the soul. It is a unique holistic, mental health process combining many different mind and healing tools including Hypnotherapy, Transpersonal Psychotherapy, Client Centred Counselling, Reiki, Magnified Healing, and Mindfulness. I offer a FREE 45 Introductory session, bookable from my website. These are valuable integrated therapies and tools that will change the way you think (the mind), the way you feel (your heart centre) and initiating a connection to your higher-self (soul). I work on a professional level to find and implement solutions that will enhance your life and your way of being. The REAL Approach© to therapy allows your spirituality to expand the mind beyond what can be scientifically measured. I focus on the person, not the symptom. The REAL Approach © consists of two main processes; The first process is therapy; This helps you to understand past behaviour patterns, reactions and responses by developing and implementing your personal mind tool kit through exploration. You will learn how to process your thoughts and feelings effectively and how to shift from the feelings of hopelessness and uncertainty to a more positive, empowering mindset. It is a process of transformation and discovering your own worth and meaning within your life will provide you with the tools to understand yourself on a deeper level. The second stage of the process is Life Coaching; Once you establish what has been creating the thoughts and feelings and how to change them, we focus on your personal goals and moving forward to live life to the full.
Facilitating one2one sessions and groups is rewarding and seeing people learning from each other has its own benefits. I work from my compassionate heart, showing individuals how to use various tools of therapy to change their lives. My passion is to make a difference to peoples lives, however small and I love learning from others. I meet some wonderful people every day and I learn something meaningful and valuable from everyone.
I established REAL Life Therapy in 2004, my inspiration came from completing my training and understanding what really matters to me and that learning something valuable from past experiences is essential to move people forward in their lives. Giving people the tools to move from Victim to Survivor and then ultimately to Thrivor has to be the biggest motivation for me.
I treat many conditions that you may have experienced on a regular basis. You may find that one affects the other, for example, when you gain weight, you may feel less confident and a sense of loss of the old self (grief), or you may simply feel out of control.
You may be an adult who has experienced various kinds of abuse, including childhood sexual abuse, living with the shame or negative emotions associated with the trauma, affecting your sense of worth, self-esteem and confidence, making you feel depressed when faced with the memories. This may lead to physiological symptoms.
You may be experiencing relationship difficulties that affect your behaviour, reactions and responses. These are some examples of how events, traumas, thoughts and feelings can have an impact on life.
By exploring the presenting issue, I hope to peel back the layers and heal the deep- rooted cause of conditions such as those listed below:
Depression
| Affects of Emotional, Physical and Sexual Abuse |
Grief and Loss
| Confidence and Self-Esteem |
Self-Worth and Ego Awareness
| Obsession and Compulsions |
Fears and Phobias
| Stress and Anxiety
| Weight Loss and Smoking Cessation
| Addictions and Sexual Abuse
| Relationships and Couple Counselling.
My Personal Mission Statement: “to combine my training and development with personal experience and regular supervision. To maintain a constant motivation and desire to develop a meaningful pathway, working from my heart and mind to create advanced empathy, compassion, value and respect, accelerating the journey of others when asked”.
REAL Life therapy can provide on-Line therapy including Zoom or Skype calls. We can also provide E-MAIL therapy, accessable at a more cost-effective rate than Face2face therapies.
REAL Life therapy provides a safe space, socially distanced therapy when restrictions allow. We have adapted our therapy to be accessed on-line both 1-2-1 and over EMAIL. We are adaptable as restrictions change.
4.95/5.00
based on 14 reviews
The average rating for Bark Counsellors in Ely is 4.95, based on 14 reviews.
