Mindfulness Counselling
(2)
(2)
I am a trainee Doctor of Counselling Psychology. I have a postgraduate degree in counselling psychology and a bachelor's in Psychology. Due to the pandemic, I am offering £30 reduced sessions. I think it’s important as a community we work together to support individuals and be able to provide affordable effective therapy.
2 customer reviews
andrew stevens
I was suffering from intrusive thoughts and various other problems. I felt that through therapy I was heard. I also was able to challenge these thoughts putting my life back on track. I would highly recommend this service to anyone who is looking for a great counsellor. More...
Tia Richards
I had 12 sessions for my anxiety and depression. At first, I was a bit reluctant to the process of therapy and talking through my emotions and actively making changes to thoughts and behaviours. However, each week I was able to make progress. When I reflected back afterwards I could see the difference especially in my mood and reduced anxiety levels. I would like to say thank you to mindfulness counselling for helping me regain control of my life. More...
What do you love most about your job?
I love being able to provide clients with a safe space to talk through their emotions and feelings. I also love being able to help people work through their difficulties.
What inspired you to start your own business?
I was inspired to start my own business because I would like to work with the client and build our own terms whereas for an organisation clients only receive a certain fixed number of sessions and will never see the counsellor again.
Can you provide your services online or remotely? If so, please add details.
Due to the current situation with covid-19 the service will be remote
What changes have you made to keep your customers safe from Covid-19?
By choosing to have the service remotely this reduces face-to-face contact and the spread of covid-19
Counselling
Counselling session to talk through your emotions and feelings
CBT
To alter negative thoughts abs feelings for more positive behaviour
