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Winchester
Helping you achieve your goals. Professional, confidential, effective service. I am a qualified mindfulness teacher, coach and cognitive-behavioural hypnotherapist with a background in Psychology, Business and Education. I help people to: *Mange their stress and anxiety (including fears, phobias, social anxiety as well as that general feeling that life is getting on top of you)
Joanna Price
Tom is a brilliant coach and therapist. He was able to understand exactly what I needed help with and he properly listened to me. The techniques he showed me have helped me overcome my anxiety at work and when out socially which I used to constantly overthink and overanalyse! Have recommended him to friends and family. So much happier now!
Winchester
Hello and welcome. My name is Julia Limper-Menapace and I’m an Accredited Cognitive Behavioural Therapist. Please follow this link for a quick video hello: https://youtube.com/shorts/1_ZuNHp3SIA I aim to help people make peace with their thoughts in a warm, supportive therapy environment. My philosophy is that everyone deserves a chance at recovery. I’m looking forward to working together and seeing how we can make this a reality for you.
J a
I booked an initial assessment with Julia a few months ago when I felt I really hit rock bottom. I have had therapy in the past but never really felt comfortable. Julia was lovely from the start and very encouraging, she was consistent and never cancelled a single session. She was very clear in her explanations and I feel I really understood why I developed this problem in the first place. I did not think I would get to a palce where I am as happy as I am now and feel able to manage but I am really grateful.
Winchester
You can find a full Profile on Counselling Directory - the link is https://www.counselling-directory.org.uk/counsellors/sara-gallagher Or go to my own site: www.parkhillcounselling.com I should also point out that my Practice is located in a rural location and ideally you would need to drive.
