Find a Cognitive Behavioural Therapist in Blackheath

Are you feeling overwhelmed with life at the moment? Are you overreacting to day-to-day stresses which should not really upset you so much? Do you need to make changes in your life but are unsure where to start? There is no need to struggle alone. My name is Sally Spigner and I provide professional counselling services from my easily accessible home office in Burnt Ash Lane, Bromley.

Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship.

My name is Evelyne Gilles, and I am a Cognitive Behavioural Hypnotherapist and Stress Management and Resilience Building Therapist. Cognitive Behavioural Hypnotherapy is a powerful , evidence-based practice that combines Cognitive Behavioural Therapy (CBT) with Clinical Hypnosis to form a powerful therapeutic tool for change that can empower you create meaningful and lasting change in your life.

Granville Consultancy can Provide Qualified Experienced Counsellor to work with YOU within 48 hours. For over 20 years we have provided flexible, client needs focused, comprehensive programmes to manage emotional distress at different levels to individuals, couples, children families and teams. We utilise a variety of therapeutic interventions to work constructively with anxiety, trauma, negative relationship experiences, loss and bereavement, developing self-awareness, reducing family conflict, managing work stress and ultimately attempting to ensure that emotional issues do not escalate into pathological problems.

Working online and in Shoreditch - I'm a qualified and registered practitioner specialising in relationship and psychosexual therapy. I have trained in major Uk mental health and relationship charities across various counselling roles. I work with a humanistic-integrative approach, which combines different modalities to find what suits you best, bringing in all aspects of life and self, to work holistically towards goals.

NeuroAffective-CBT is a cognitive-behavioural method developed and refined over the last 12 years by Daniel Mirea, a senior CBT lecturer, writer and consultant psychotherapist. This model evolved alongside the latest generation of CB therapies, in response to a need to better understand and better respond to deeply rooted emotions that feel too complex or too confusing. Often such emotions are difficult to describe and may fall under the low self-esteem umbrella, shame or guilt.