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Christchurch
I offer short or long term therapy to individuals seeking support with a wide range of issues e.g. anxiety, depression, low mood, low self esteem, bereavement, relationship issues, parenting issues, phobias, OCD, sensory processing issues, confidence. I am a qualified Humanistic Integrative counsellor integrating different approaches to therapy including Cognitive Behavioural Therapy, to ensure support is personalised to you, your issues and your end goals.
Christchurch
Tara counselling offers short term and long term, one to one talking therapy in the Bournemouth area in dealing with stress, depression, anxiety, relationships, trauma and low self-esteem. Telephone, and online counselling is also available. I offer a free 30 minute face to face or telephone initial consultation .
Christchurch
I am a integrative humanistic counselling Psychotherapist - I work in a mainly person centred way but also employ other forms of therapy like CBT. I am led by what you bring to the session and through your own reflections support you to gain greater inside into what is happening or not working for you in your life.