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Birmingham
In flow yoga we synchronize the breath with the movement to create a complete mind/body experience, moving into and out of our poses in time with our inhalations and exhalations. Classes are themed, focusing on one peak (or key) pose for four weeks to enable students to develop their alignment, strength and most importantly confidence! However you can join the class at any time, you need not wait for the next four week block to begin.
Birmingham
We offer wellness therapy, consulatation and various kinds of massage (therapeutic, deep tissue, Swedish, Ayurvedic and herbal pouch massage). Also offer rehabilitation massage therapy for long term illness like stroke, M.S, M.E. Parkinsons diseases, Rh. artiritis, and post injury muscle tonning. We provide yoga therapy (Relaxation, Art of breathing, etc. ) along with stress management techniques.
Birmingham
I specialise planning yoga classes for beginners and ABSOLUTE beginners either in a group, private or corporate setting. The classes are interactive and are full of opportunities to learn. Although it sounds like my classes are just about physical poses, I also introduce meditation and relaxation techniques, and particularly like to make time for Pranayama and breathing exercises.
rebecca welch
I started Hatha beginners yoga with Dorina in January 2020 this year and honestly i cant say enough good things about this amazing lady . I was new to yoga and felt really anxious and low in confidence but Dorina has helped me grow that confidence and has taught me so much . shes the most kindest , patient , encouraging yoga teacher with so much amazing yoga ability and a variety of different classes to help you feel grounded and balanced including different yoga styles like Yin Yoga . Because of Dorina i believe in myself so much more and my ability to do yoga in my own way. i am proud to say i am a yogi and a proud student of dorinas . if you decide to join this lady and start your own yoga journey you wont be dissapointed i promise you that xx
Birmingham
Andrew Cottrill
As newcomers to Ashtanga Yoga, we decided to attend one of Robin's Saturday classes. Our initial impression was very good - the class size was small (about 8 people) and despite being 'newcomers', Robin was clearly aware of us being 'left behind' and made allowances to ensure maximum participation. During our very first lesson, Robin's depth of knowledge and in areas over and above Ashtanga Yoga was clearly evident and he took time to understand any physical limitations we had (either through injury or just poor conditioning) and was able to provide simple, easy modifications in order to work around any problem areas.
4 months on we are practising Ashtanga Yoga 3-4 times per week (and would do more if we could) with Robin and have significantly benefitted from his mentoring. His real skill is in instinctively knowing the level you're at with your practice and offering anything from in-depth explanations on certain postures to simple adjustments that enable you to continue improving.
His knowledge of Ashtanga Yoga aside, Robin is also a very warm, funny and caring person. The number of long-term students he has is as much a testament to how enjoyable it is to spend time with him at his classes as to his abilities as a teacher.
Having said that, I believe that Pinder (Robin's cat) is the one with all the Yogic Powers...
Birmingham
Laura Baker
I have been going 2 years now and I honestly can’t imagine going anywhere else. Adrian has been an amazing supportive instructor who’s always working hard to make the classes the best they can be and available to people of all abilities. It’s become an essential part of my weekly routine and I can’t imagine my life without it! Thank you so much Adrian
Birmingham
Yoga has a phenomenal capacity to empower ourselves, engage our bodies and remember our connection to the world. Yoga offers us multi-dimensional approach to detox the body and to clarify the mind.... and thus channelize our prana to fulfil our spiritual aspirations. My intention is to engage with people of all abilities and make yoga accessible and interesting. Yoga is for everybody and is a pathway for growth and expansion in ourselves, so we can be confident and conditioned to be fully present in our lives.
North Warwickshire
In person and ONLINE Zoom and recorded anytime Yoga classes, private tuition, meditation. Lovely rural studio with yoga swings and all equipment. more energetic or gentler classes. Injuries, back problems and other health problems catered for including anxiety and stress. Workshops for beginners. adults, children, special needs and pregnancy and baby yoga. A range of varied and Experienced teachers www.sole2soulyoga.co.uk
I'm Lisa.Founder and Main teacher at Sole 2 Soul Yoga. I'm a mum of 2 amazing girls (with 20 years age gap!) one grandson and full time yoga teacher. You'll find my style inclusive, fun loving and accessible although I will always challenge you to your fullest potential!
I'm now in my 50's and fitter, healthier and calmer than ever and I put it down to yoga. I am passionate about passing on my enthusiasm and love for yoga - with the many benefits it brings to mind, body and soul. The ancient techniques and philosophy are part of every session and can transform your life.
I have been practicing yoga since 2000 and teaching since 2013 and enjoy teaching many forms of hatha yoga including physical postures (asana) pranayama (breathing exercises) and meditation. I am a constant student of the ancient texts, sanskrit, anatomy and everything yoga!
I am also a qualified pregnancy, special needs, children's and baby yoga teacher. I am fully insured and DBS
I LOVE yoga and am passionate about sharing the practice,
yes online zoom classes (20 a week!) and anytime recordings. See the website or contact me
We comply with all covid 19 requirements by regularly cleaning. ventilation and testing
4.95/5.00
based on 178 reviews
The average rating for Bark Yoga Classes in Birmingham is 4.95, based on 178 reviews.
