Coleshill
In person and ONLINE Zoom and recorded anytime Yoga classes, private tuition, meditation. Lovely rural studio with yoga swings and all equipment. more energetic or gentler classes. Injuries, back problems and other health problems catered for including anxiety and stress.
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6 customer reviews
James Reyes
Because it's one great place to go practice yoga together and make friends as well.
Reviewed on Facebook
Katie Three-Dinners
Yoga practice guided by Lisa, as yoga should be in a lovely chilled studio. Highly recommended
Reviewed on Facebook
Catherine Wright
lisa is so good at what she does, i honestly would never go anywhere else.im always do relaxed and calm after a class. she excels at helping you to get into your own zone with the correct position. she really teaches you the art of yoga xx More...
Reviewed on Facebook
Olivia Ward
been going to lisa yoga 3 months now she really good instructor
Reviewed on Google Maps
Jenny Richards
Great classes have been going for over 2 years and my yoga practice has greatly improved.
Reviewed on Google Maps
Michael Pitts
I can certainly recommend Sole 2 Soul yoga classes as a good way to relieve stress and gain a feeling of wellbeing.Have been attending Yoga class's with Lisa for nearly two years and still feeling good.
Reviewed on Google Maps
What do you love most about your job?
I'm Lisa.Founder and Main teacher at Sole 2 Soul Yoga. I'm a mum of 2 amazing girls (with 20 years age gap!) one grandson and full time yoga teacher. You'll find my style inclusive, fun loving and accessible although I will always challenge you to your fullest potential!
I'm now in my 50's and fitter, healthier and calmer than ever and I put it down to yoga. I am passionate about passing on my enthusiasm and love for yoga - with the many benefits it brings to mind, body and soul. The ancient techniques and philosophy are part of every session and can transform your life.
I have been practicing yoga since 2000 and teaching since 2013 and enjoy teaching many forms of hatha yoga including physical postures (asana) pranayama (breathing exercises) and meditation. I am a constant student of the ancient texts, sanskrit, anatomy and everything yoga!
I am also a qualified pregnancy, special needs, children's and baby yoga teacher. I am fully insured and DBS
What inspired you to start your own business?
I LOVE yoga and am passionate about sharing the practice,
Can you provide your services online or remotely? If so, please add details.
yes online zoom classes (20 a week!) and anytime recordings. See the website or contact me
What changes have you made to keep your customers safe from Covid-19?
We comply with all covid 19 requirements by regularly cleaning. ventilation and testing
personal training
personal sessions