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Sports & Fitness / Yoga Classes

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Popular Regions

Middle Atlantic

New York

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Yoga is much more than a kind of physical exercise. This practice helps you train your mind and body, stay fit, solve and prevent a variety of medical problems, and simply makes you feel great. Good yoga classes will teach you not only the physical aspects of the practice but also train you in the ways of meditation and even offer nutrition advice.

Bark will find you yoga classes that can teach you various types of yoga. The most popular are ashtanga yoga, kundalini yoga, lyengar yoga, Anusara yoga, and Jivamukti yoga. You can also find specialized classes of restorative yoga that will help you recuperate after a stressful day of work. Yoga is so efficient in restoring your body to its full capacity that it comes highly recommended as a complement to post-surgery and post-injury physical therapy. There are also classes that focus on prenatal yoga that helps future mothers reduce the physical stress of the pregnancy.
Yoga classes may offer extra services. For example, some of the schools and yoga centers offer video lessons for at-home yoga practice. They also often post simple exercise routines on their websites. Experienced yoga professionals also offer individual training and can design a personalized program that will help you deal with your particular set of health issues.
The yoga teachers that Bark puts you in touch with can be complemented with some other services that will help you get healthy, lose weight, or change your body shape. We offer the contacts of nutritionists and personal trainers as well as martial arts and swimming classes.

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Hear from
a professional

What do you love most about your job?

We’re here to make a life of contentment and wellness available to every human being, regardless of racial background, socio-economic status, gender, or size. We love the work that we do because we are able to see real growth and positive change in our clients. We love making meaningful, long-lasting friendships with the people we work with and creating a community of support and wellness to encourage each other to live better, healthier lives.

What inspired you to start your own business?

We believe that societal change starts at the personal level, and that by unlocking the pathways of self-love and contentment, we breakdown the barriers that divide us and take one step closer to the truest and purest expressions of our being. We (Karilynn and Shelby) were first inspired to start our business when we were volunteering with an educational non-profit in Peru back in 2015. We were faced with the reality that many people, because of their socio-economic status or other barriers, do not have affordable access to things like yoga and nutritional education. We want to change this reality by making yoga, wellness, and personal growth affordable and accessible to everyone in the world.

Why should our clients choose you?

We are experienced professionals who absolutely love what we do. We ourselves are constantly learning and growing in our field, so that we can better provide our services to our clients in the most meaningful and valuable way.