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Yoga classes. Face-to-face and via zoom. -------------------- The benefits that you will receive include: - Back pain relief - Breathing exercises - Strength & Stretching - Improved Flexibility - Dietary Advice ------------------------------------ Personal issues that can be addressed include: -       Yoga for weight loss -       Dietary advice -       Personal therapeutic exercise advice. On the lighter side: -       Belly dance lessons for adults and children Please note that personal dietary advice and  the group classes can be undertaken by zoom or face to face by appointment
Life is so short!
I want to enjoy each moment of my life, and to me this means doing what I want to do.
I am a happy person and  I love my life.
Teaching yoga and dance makes me even happier.
I love God.
God gave us our body to look after and it's our responsibility to Him to keep it healthy.
I really enjoy sharing all my knowledge with my students.
And when I see the smile on their face it's the biggest award for my job!
I love to make people happy.
To help my students to find their body-brain connections - is a really huge part of all my classes, (And by the way, for some medical conditions it can be of great assistance, for example  it is a good stroke therapy.)
Breathing exercises are part of meditation. I always include them in my classes.
My yoga is the Ki Meridian Yoga - and is based on the Japanese Healing system Zen Shiatsu.
It's also a diagnostic system. It helps me to detect my student's problems and create a perfect yoga plan for them.
To be independent.
I have my own online Yoga studio calls 'Elena's Yoga Club'. A search on YouTube will show some examples of my classes.
I really enjoy this job, which is more a lifestyle for me, and it is my pleasure to introduce people to a healthier and happier life.
I like to organize my life the way I want.
To be free with my choice in my life path.
Life is so short...
My yoga is Japanese therapeutic Yoga.
It's a personal approach to each student.
---
It includes:
- Diagnostic
- Detection of a problem
- Personal Plan
- Solving the problem
------------------------------------
What will you get:
- Back pain relief
- Breathing exercises
- Strength & Stretching
- Improved Flexibility
- Dietary Advice
Zoom classes are available at: https://elenas-yoga-club.getwofh.com/
The 4-day-free trial, cancel any time.
Group and in person.
    The wellbeing of staff and customers
·       physical distancing
·       hygiene and cleaning
·       record keeping.
Wellbeing of staff and customers

·       Exclude staff, volunteers and visitors who are unwell from the premises.
·       Provide staff with information and training on COVID-19, including when to get tested, physical distancing, wearing masks and cleaning.
·       Display conditions of entry including requirements to stay away if unwell and record keeping.
·       Capacity must not exceed the greater of one person per 2 square metres of space in the premises, or 25 persons.
4.97/5.00
based on 490 reviews
Louis and his team are fantastic to work with and provide a holistic approach to health, fitness and wellbeing
21 May 2024
Louis and his team are fantastic to work with and provide a holistic approach to health, fitness and wellbeing
21 May 2024
Working with Yogahari Healing (Eleni Kidis) has been a wonderful experience for me - Eleni has given me so many tools to work with, and to continue to work with, to help me heal, become sound and healthy again - Eleni is very professional, provides a fabulous service, and has an amazing approach to her work and to her clients, and this is the reasoning behind my 5-star rating - I most definitely recommend Eleni to others - thank you from the bottom of my heart Eleni - kindest always :)
14 Feb 2024
