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Yoga classes. Face-to-face and via zoom. -------------------- The benefits that you will receive include: - Back pain relief - Breathing exercises - Strength & Stretching - Improved Flexibility - Dietary Advice ------------------------------------ Personal issues that can be addressed include: -       Yoga for weight loss -       Dietary advice -       Personal therapeutic exercise advice. On the lighter side: -       Belly dance lessons for adults and children Please note that personal dietary advice and  the group classes can be undertaken by zoom or face to face by appointment
Life is so short!
I want to enjoy each moment of my life, and to me this means doing what I want to do.
I am a happy person and  I love my life.
Teaching yoga and dance makes me even happier.
I love God.
God gave us our body to look after and it's our responsibility to Him to keep it healthy.
I really enjoy sharing all my knowledge with my students.
And when I see the smile on their face it's the biggest award for my job!
I love to make people happy.
To help my students to find their body-brain connections - is a really huge part of all my classes, (And by the way, for some medical conditions it can be of great assistance, for example  it is a good stroke therapy.)
Breathing exercises are part of meditation. I always include them in my classes.
My yoga is the Ki Meridian Yoga - and is based on the Japanese Healing system Zen Shiatsu.
It's also a diagnostic system. It helps me to detect my student's problems and create a perfect yoga plan for them.
To be independent.
I have my own online Yoga studio calls 'Elena's Yoga Club'. A search on YouTube will show some examples of my classes.
I really enjoy this job, which is more a lifestyle for me, and it is my pleasure to introduce people to a healthier and happier life.
I like to organize my life the way I want.
To be free with my choice in my life path.
Life is so short...
My yoga is Japanese therapeutic Yoga.
It's a personal approach to each student.
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It includes:
- Diagnostic
- Detection of a problem
- Personal Plan
- Solving the problem
------------------------------------
What will you get:
- Back pain relief
- Breathing exercises
- Strength & Stretching
- Improved Flexibility
- Dietary Advice
Zoom classes are available at: https://elenas-yoga-club.getwofh.com/
The 4-day-free trial, cancel any time.
Group and in person.
    The wellbeing of staff and customers
·       physical distancing
·       hygiene and cleaning
·       record keeping.
Wellbeing of staff and customers

·       Exclude staff, volunteers and visitors who are unwell from the premises.
·       Provide staff with information and training on COVID-19, including when to get tested, physical distancing, wearing masks and cleaning.
·       Display conditions of entry including requirements to stay away if unwell and record keeping.
·       Capacity must not exceed the greater of one person per 2 square metres of space in the premises, or 25 persons.
Can I find a Yoga Teacher online?
Yes! Bark makes it simple to find and hire a Yoga Teacher from the comfort of your home. Just tell us what you’re looking for and we’ll connect you with the best Yoga Classes for the job. Most Yoga Classes will be able to offer their services online or remotely, all you’ll need is a phone or a strong internet connection.
I've never heard of Bark, how does it work?
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Is there anywhere I can check out my Yoga Teacher's reviews?
Before hiring a professional, you can read their reviews by heading over to the 'reviews' section of their Bark profile. If they're new to Bark, they might not have any reviews on their profile yet, so you may want to check out the reviews on their company website instead.
I've got some questions about Bark. Can I speak to someone?
Yes! Our friendly Customer Success team is on hand 24/7 to answer any questions you might have. Give them a call on 02 8294 6827 at a time that suits you, or drop us a line at team@bark.com.
based on 206 reviews
The average rating for Bark Yoga Classes is 4.92, based on 206 reviews.