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Internationally Accredited and Knowledgeable Yoga Therapist and Pilates - Instructor offering 9+ years of experience in helping people leave better with yoga lifestyle. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style. Fantastic Pranic Healer and alternative medicine therapist.
As a yoga and Pilates instructor, what I love most about my job is the opportunity to make a positive impact on people's lives. Watching my clients grow stronger, more flexible, and more confident in their bodies is incredibly rewarding. I also cherish the connections I build with each person, helping them find balance and peace through their practice. Whether it's guiding someone through a challenging pose or helping them relax and unwind, being part of their wellness journey brings me immense joy and fulfillment
What inspired me to start my own yoga and Pilates business was a deep passion for wellness and a desire to share that with others. I saw how powerful these practices were in transforming my own life—physically, mentally, and emotionally—and I wanted to create a space where I could help others experience the same benefits. The flexibility of running my own business also allowed me to tailor classes and programs to meet the unique needs of my clients, giving me the freedom to innovate and truly make a difference in their lives. The idea of building a supportive community around health and wellness was the driving force behind my decision to take the leap into entrepreneurship.
Clients should choose me as their yoga and Pilates instructor because of my personalized approach, deep expertise, and commitment to their well-being. I tailor each session to meet individual needs, whether you're a beginner, recovering from an injury, or looking to deepen your practice. My extensive training and experience ensure that you receive safe, effective, and dynamic instruction. Additionally, I foster a supportive and positive environment where you can grow at your own pace. My goal is to help you achieve your wellness objectives while making the journey enjoyable and fulfilling.
Yes, we offer online yoga and Pilates services, including:
Live Virtual Classes: Join real-time sessions with our instructors via Zoom.
On-Demand Videos: Access pre-recorded classes anytime.
Private Sessions: Book one-on-one virtual sessions tailored to your needs.
Workshops: Participate in specialized online workshops, such as prenatal yoga.
All you need is a yoga mat and internet access. Practice from the comfort of your home with the same quality instruction as in-person classes.
4.82/5.00
based on 1,517 reviews
Having practiced yoga alongside Midah since the early part of her yoga teaching years, I can attest to her exceptional skills as a teacher. Her classes are characterized by clear, concise instructions that guide practitioners seamlessly through each pose. What truly sets her apart is her unwavering attentiveness to her students' individual needs. Midah has that amazing ability to create a nurturing environment where everyone feels supported and cared for. Whether you're a beginner or an experienced yogi, her classes offer a space for personal growth and exploration. Without a doubt, I wholeheartedly recommend Midah as a yoga teacher who embodies compassion, expertise, and dedication in this practice
08 Mar 2024
Having practiced yoga alongside Midah since the early part of her yoga teaching years, I can attest to her exceptional skills as a teacher. Her classes are characterized by clear, concise instructions that guide practitioners seamlessly through each pose. What truly sets her apart is her unwavering attentiveness to her students' individual needs. Midah has that amazing ability to create a nurturing environment where everyone feels supported and cared for. Whether you're a beginner or an experienced yogi, her classes offer a space for personal growth and exploration. Without a doubt, I wholeheartedly recommend Midah as a yoga teacher who embodies compassion, expertise, and dedication in this practice
08 Mar 2024
Midah is super attentive and will always correct my alignments plus there's explanation too! I always feel her class is more like a workshop hahaha which is a special thing. Like super worth it going for a class! xoxo
29 Feb 2024
