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Yoga is much more than a kind of physical exercise. This practice helps you train your mind and body, stay fit, solve and prevent a variety of medical problems, and simply makes you feel great. Good yoga classes will teach you not only the physical aspects of the practice but also train you in the ways of meditation and even offer nutrition advice.
  • Bark will find you yoga classes that can teach you various types of yoga. The most popular are ashtanga yoga, kundalini yoga, lyengar yoga, Anusara yoga, and Jivamukti yoga. You can also find specialized classes of restorative yoga that will help you recuperate after a stressful day of work. Yoga is so efficient in restoring your body to its full capacity that it comes highly recommended as a complement to post-surgery and post-injury physical therapy. There are also classes that focus on prenatal yoga that helps future mothers reduce the physical stress of the pregnancy.
  • Yoga classes may offer extra services. For example, some of the schools and yoga centers offer video lessons for at-home yoga practice. They also often post simple exercise routines on their websites. Experienced yoga professionals also offer individual training and can design a personalized program that will help you deal with your particular set of health issues.
  • The yoga teachers that Bark puts you in touch with can be complemented with some other services that will help you get healthy, lose weight, or change your body shape. We offer the contacts of nutritionists and personal trainers as well as martial arts and swimming classes.
Happy Robin profile image
H

Happy Robin

A certified Yoga Instructor, Meditation Teacher and Life Coach. Let me work with you to secure a transformation either physically or mentally that will help you to achieve your goals , while mapping out a plan that will sustain your mindset and momentum. Robin has been practicing Yoga on since 2003 to gain relieve from chronic back aches, as well as to manage stress levels and to maintain general health and mental wellbeing. In 2020, he completed his 200-hours Yoga Instructor Certification Course (YICC) with Vyasa Yoga Singapore and went on to another Yoga Teacher Training with Vikasa Yoga Academy in 2021. He has been teaching Yoga since 2020 as a Registered Yoga Teacher (RTY200), Yoga Alliance. He teaches Hatha Yoga, Hatha Flow, Yin Yoga, Wheel Yoga and Sound Bath. Robin is also a meditation teacher trained under Vikas Malkani, with a lineage to Swami Rama, since 2017 and has been teaching and hosting guided meditation ever since. Robin believes that Yoga is the dharma for a holistic lifestyle and the key to taming our monkey mind. Robin has taught with Vyasa Yoga and currently is teaching in Unika Yoga, Kampong Glam Bras Basah RC and outdoor yoga sessions in Fort Canning Park. Robin is passionate in assisting his coachees to gain clarity and self-awareness, setting up goals, drawing up action plans, setting accountability for them to take action on the plans, and creating routines and new habits that will sustain the momentum and motivation in taking responsibility for their own life. Robin strongly believes in the potential of people, and this makes him a natural coach to his team and clients, as he helps to draw and leverage on their strengths. In his previous endeavours, he has successfully increased the effectiveness and performance of 6 first-time managers. Robin believes that every person as the potential to be the architect of their own Life.

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What do you love most about your job?

Making a difference in the lives of others, seeing the transformation and the sparkle in my client's eyes when they realised that they can live the life they want and achieve it!

What inspired you to start your own business?

Having experienced the power of coaching, yoga and meditation in my own life, I strongly believe that all these 3 methods works. These are the 3 methods that have changed my life and allow me to live and improve on the kind of life that I seek. Hence, this is the reason why I became a coach and yoga instructor so that I can share and transform lives.

Why should our clients choose you?

I am committed to my clients, or DreamCatchers, as I like to call them. I believe that everyone has an unleashed potential in them, just that you have not see it yet. With 5 years of coaching experiences, I have never fail to see the transformation of my DreamCatchers catching and turning their dreams to reality.

Can you provide your services online or remotely? If so, please add details.

I provide my coaching services both face to face, as well as remotely. I normally will make use of Zoom platform for remote coaching.

What changes have you made to keep your customers safe from Covid-19?

I have fully completed my vaccination and complete Fast and Easy Testing Regime once every 7 days to ensure negative result.

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Reviews

5.00/5.00

based on 116 reviews

Having practiced yoga alongside Midah since the early part of her yoga teaching years, I can attest to her exceptional skills as a teacher. Her classes are characterized by clear, concise instructions that guide practitioners seamlessly through each pose. What truly sets her apart is her unwavering attentiveness to her students' individual needs. Midah has that amazing ability to create a nurturing environment where everyone feels supported and cared for. Whether you're a beginner or an experienced yogi, her classes offer a space for personal growth and exploration. Without a doubt, I wholeheartedly recommend Midah as a yoga teacher who embodies compassion, expertise, and dedication in this practice

08 Mar 2024

Having practiced yoga alongside Midah since the early part of her yoga teaching years, I can attest to her exceptional skills as a teacher. Her classes are characterized by clear, concise instructions that guide practitioners seamlessly through each pose. What truly sets her apart is her unwavering attentiveness to her students' individual needs. Midah has that amazing ability to create a nurturing environment where everyone feels supported and cared for. Whether you're a beginner or an experienced yogi, her classes offer a space for personal growth and exploration. Without a doubt, I wholeheartedly recommend Midah as a yoga teacher who embodies compassion, expertise, and dedication in this practice

08 Mar 2024

Midah is super attentive and will always correct my alignments plus there's explanation too! I always feel her class is more like a workshop hahaha which is a special thing. Like super worth it going for a class! xoxo

29 Feb 2024

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