Therapy for Thinking provides Hypnotherapy, Counselling and Coaching services to our clients to quickly resolve their issues, and give them the tools that they will need for the future. We work specifically with individuals, corporate clients, and young people.
In our hypnotherapy practice we combine our therapeutic approach with techniques like CBT, NLP EMDR, mindfulness and EFT, as these have been proven to make them more effective. The types of therapy requirements we offer help for are :
Stress & Anxiety
Confidence Building & Self Esteem
Trauma & OCD
We also offer coaching & mentoring services to our client, so that they can resolve emotional blocks, negative thought processes or simply become the best that they can be at a specific task/sport. We often combine coaching and hypnotherapy for corporate performance or stress management.
We offer a free initial telephone consultation, so that you can decide if its the right option for your needs :-)
T4T offers services for adolescents such as self esteem, anger management, mindfulness, anxiety reduction & stress management.
6 customer reviews
Ongoing treatment but interesting and helpful so far
My recommendation to others is don’t always listen to things you hear about therapy/ hypnotherapy. Do it and then judge for yourself. I wish I had gone sooner. It helped me massively and I saw massive changes in such a short amount of time. I was so pleased when I found Karen. She listened to everything and gave me different tips and tricks on how to deal with my anxiety which helped me loads. Therapy made me have more rational thoughts and made me feel calmer straight away. I never thought it would have helped me as much as It did. I fully recommend it to anyone that is looking for quick, effective ways to get rid of anxiety and stress. More...
I am now a Non-Smoker with Karens help! Finally a way of kicking the habit with relatively little problem. I forgot to listen to my personalised recording to begin with but after Karen reminded me, I have not looked back. It got easier & easier the more I listened to the recording, so I can highly recommend her services. More...
I had a session with Karen about my anxiety and she was amazing. She was great at helping me relax and gave me great insight into problems I was having. As well as this she gave me helpful activities that help with my anxiety, which where super affective and I use daily :) More...
I went to see Karen about my anxiety and lack of confidence. She was great at relaxing me, took the time to understand what was happening and very quickly using the CBT I had asked for and some hypnotherapy I feel like a new person. I’m more confident and recently did a presentation to a small group of people that I never thought I could do well.... but I did :-) More...
Am in the process of working with Karen Bennett to build my e-commerce website.
She is walking me through the whole process and I would recommend her 100%