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Choosing the right person to talk to and taking the first step can be hard - you'll find that I offer a welcoming, safe and non-judgmental space to explore, understand and grow at your own pace. I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognizing that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts!