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The average price of a Personal Trainer in Perth and Kinross is £30.00 per session

Steven Bonthrone Fitness profile image

Steven Bonthrone Fitness

Perthshire

Hi, my name is Steve and I can help you look better, move better and feel better about yourself again. I specialise in helping people make simple changes so that they can look better in their favourite clothes, perform better in their daily activities or chosen sport and generally feel good about themselves again. I design my workouts around how each person moves to enable them to move better, provide them with nutrition advice to give them more energy and allow them to make better choices without being on a diet and provide lifestyle guidance so they can enjoy everything in life without depriving themselves of anything. I have my own private studio in Perth where I am able to train my clients without any distractions. This has allowed me to get better results for my clients than I was able to when I was based in a gym. The workouts I provide can be replicated anywhere and can fit in with the busiest of schedules. If you would like to lose weight, change your body shape or even run a marathon, I can help you

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How do you help your clients achieve their fitness goals?

I believe in order to achieve our fitness goals, we need to look at more than just the exercise we do. I look at diet, lifestyle and also help my clients get into the right mindset so that achieving their goals becomes so much easier

What’s the secret to getting the body of your dreams?

Believing in the value of your goals. Training hard, eating well, recovering well and a positive mindset works every time.

What do you love most about your job?

I love getting up in the morning and going to help people make a difference. Whether it's weight loss, feeling a positive difference, running better or simply growing in confidence, words can't describe the feeling when a client tells me they are feeling a massive difference since starting

What inspired you to start your own business?

I once ran a marathon after a period with back pain, achieving something I previously thought impossible for me. When I crossed the finish line, my thoughts were that if I could do it, anyone could do it and soon after, I quit my job, trained to become a PT and set up my own business to help inspire people to follow their dreams and achieve the things they previously thought impossible, just as I had done.

Why should our clients choose you?

I have my own private studio where I have been able to help clients achieve greater results than I ever did when I was based in a gym. Whether it's weight loss, toning up or even running a marathon, I can offer my clients a flexible training plan that can be carried out anywhere even within the tightest of schedules without needing a gym membership. Anything IS possible :-)

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