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Perthshire
Hi, I’m Steve and I help men and women move better so that they feel fitter, stronger, feel able to do more and feel good about themselves again. My clients lose weight and feel fitter and healthier by making a series of small changes which become habit, meaning you will get long-lasting results yet feel it was relatively effortless and have the courage and confidence to discover what is possible for you
Gail Greenwood
Steve recently wrote me a programme for my first marathon . We met beforehand and discussed it . We discussed how often I wanted to train , time I wanted to run and how the training would look. Steve also (as I was full of doubts I could actually do a marathon ) assured me I could and that my goal was achievable .Steve also met me and looked at my form giving me helpful tips and exercises . Steve then emailed me the plan a month at a time which was great as not too overwhelming . Steve was there throughout the 18 weeks to encourage me ,answer questions and support me . The programme stretched me and like every marathon plan was a real commitment but varied and realistic .I stuck to the plan like glue and ultimately achieved both completing the marathon and in the time I wished for . I would really recommend Steve and thank him for helping me to achieve something I never thought was possible ♂️
My fitness journey started strangely enough when I broke a kneecap. During my recovery, I fell in love with exercising functionally to improve my mobility within my own body. Throughout my journey, I have found bodyweight and kettlebell exercises to be highly effective and much more enjoyable than conventional weight training. Since 2014 when I became a personal trainer, I have helped others regain their ability to move freely whilst correcting poor posture and making them stronger and slimmer than before.
Perthshire
Personal training, nutritional plans and consultations, group training and bootcamps for people at all levels of fitness and sporting performance.
Hannah Black
I started personal training with Mike when I wanted to get into weights in the gym but didn't know where to start. Mike didn't just tell me what to do and ask me to blindly follow, he not only taught me the correct technique and form in the gym but he also educated me on nutrition and how to implement this for myself. Couldn't recommend him enough!
Laura Lindsay
Amazing place. Great equipment, a really flexible space, and a friendly environment. Before I tried Club 300 I had never lifted weights and was scared to set foot in a gym as I found them too intimidating. The team here completely changed that! They are so welcoming and supportive and I have had brilliant coaching both in private PT sessions and the group classes. I’ve not found another gym quite like it - I cannot recommend Club 300 enough!
Perthshire
Hi, I’m Steve and I help men and women move better so that they feel fitter, stronger, feel able to do more and feel good about themselves again. My clients lose weight and feel fitter and healthier by making a series of small changes which become habit, meaning you will get long-lasting results yet feel it was relatively effortless and have the courage and confidence to discover what is possible for you
I believe in order to achieve our fitness goals, we need to look at more than just the exercise we do. I look at diet, lifestyle and also help my clients get into the right mindset so that achieving their goals becomes so much easier
Believing in the value of your goals. Training hard, eating well, recovering well and a positive mindset works every time.
I love getting up in the morning and going to help people make a difference. Whether it's weight loss, feeling a positive difference, running better or simply growing in confidence, words can't describe the feeling when a client tells me they are feeling a massive difference since starting
I once ran a marathon after a period with back pain, achieving something I previously thought impossible for me. When I crossed the finish line, my thoughts were that if I could do it, anyone could do it and soon after, I quit my job, trained to become a PT and set up my own business to help inspire people to follow their dreams and achieve the things they previously thought impossible, just as I had done.
I have my own private studio where I have been able to help clients achieve greater results than I ever did when I was based in a gym. Whether it's weight loss, toning up or even running a marathon, I can offer my clients a flexible training plan that can be carried out anywhere even within the tightest of schedules without needing a gym membership. Anything IS possible :-)
