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Uk
Mindfulness, Wellbeing with Outdoor Nature Connection. Change the way you think and it will change your life. As you get to know your own mind, discover how to take control and put yourself first without feeling guilty. You owe it to yourself to own and take charge of your life, doing so with kindness and compassion.
Ayrshire
Bar-Fitness & Nutrition works only with highly committed ladies who feel they have tried everything to get in shape. My unique habit based coaching system undo's years of yoyo diets and extreme workout regimes. Sign up for my 12 Week Full Body Reboot Challenge, or for the more personalised approach my 121 Online coaching offers you the greatest levels of support and accountability.
Clair Douglas
Personal Trainer offering 1-2-1 sessions and small group training, also offering online coaching *Block booking discounts*
Natalie
I can not believe the results I have achieved with S.P fitness so far.
I was nervous about working out one on one and thought I was going to be pushed to hard too soon. But, we built up gradually and I could not be happier. I would recommend this lovely lady to everybody. She really does know her stuff. Can't wait for my next session.
Ayrshire
We are a private fitness boutique that specialises in group exercise sessions, Pilates, Yoga and personal training. We have a great group of instructors that can deliver amazing life changing fitness experiences, Pay as you go or memberships are now available, Check us out at www.thestudiofitness.co.uk
