Ardrossan, North Ayrshire, Ayrshire
We are a private fitness boutique that specialises in group exercise sessions, Pilates, Yoga and personal training.
We have a great group of instructors that can deliver amazing life changing fitness experiences, Pay as you go or memberships are now available,
Check us out at www.thestudiofitness.co.uk
8 customer reviews
Irene O'Neill
really enjoyed my exercise class tonight at St. john’s church hall in Stevenston, you should come along and join in with Louis for Cardio 40 @7. 30 every Tuesday night you will not be disappointed x More...
Reviewed on Facebook
Dylan Currie
I go to circuit training on a Tuesday and Thursday. Great class never gets any easier! Would highly recommend.
Reviewed on Facebook
Fiona Garry
Great team of fitness buddies all working to the maximum of their own abilities. No pressure just support and good spirit. I've been a regular for 14 years now and it constantly evolves and keeps up to date More...
Reviewed on Facebook
Anne Dewar
Fantastic classes for all age ranges. Great for cardio,toning and mental agility. Everyone should try these classes . Just go at your own pace - you'll soon be hooked and want more - guaranteed . Exercise really is the best medicine. More...
Reviewed on Facebook
Tracey Turner
Best thing ive ever done...thanx Louie...you have changed my life....I know facetrash can be rubbish but its good for getting your name out there...go Louie your great xx
Reviewed on Facebook
Nicky Fletcher
Fantastic array of classes which can be tailor made to your fitness level....I normally like to be pushed really hard and this is the service I have received but now 6 months pregnant and still exercising I have been given full support to continue and advised of moves to suit my current condition. 10/10
Reviewed on Facebook
Barbara Lucas
The small group personal training sessions are fantastic. You really feel challenged no matter what level your fitness. Jonathan supports and encourages you to push yourself and I've seen great improvements in strength and fitness. Great way to try personal training if the thought of one to one is daunting! More...
Reviewed on Facebook
I enjoyed this zumba classes so much! I miss going there but I don't have enough free time for it!
How important is a healthy diet to someone’s health and wellbeing?
Good abs are made in the gym you have to understand that eating the right food is as important as working out. Lucky we have instructors that understand that food and activity go hand in hand.
How do you help your clients achieve their fitness goals?
At The Studio , we know that the client is the first priority, we listen and understand that everyone is an individual, and that's why we have limited membership, so we can concentrate on everyone that trains with us. We don't ack them in like sardines and hope for the best
What’s the secret to getting the body of your dreams?
Consistency and hard work, with a healthy diet and positive mental attitude will always work
What inspired you to start your own business?
Working in an industry that often feels it has lost it's way, prompted us to do it ourselves
Why should our clients choose you?
We have incredible experience in this field, a growing membership and a genuine desire to help
Small Group Personal Training
Want PT a a price you can afford? Join our fully qualified PT for small group weekly training sessions that will change your life. Contact us now for details.
Yoga
We now have 2 Yoga classes, Thursday 8.45am and Sunday 11am, These amazing sessions will change the way you think about fitness forever. Contact us for details.