Personal Trainer offering 1-2-1 sessions and small group training, also offering online coaching
*Block booking discounts*
5 customer reviews
Roger Paterson
Great PT! Yeah very motivated and knows her stuff. Only problem is my ass is even bigger than it was before 🤦🏼♂️
Zoe
Absolute fantastic personal trainer!
From somebody like myself who had no body confidence or working out in a gym full of people I didnt know, Stephanie brought me out of my shell and now I’m fit as ever .
Highly recommended
5*.
Natalie
I can not believe the results I have achieved with S.P fitness so far.
I was nervous about working out one on one and thought I was going to be pushed to hard too soon.
But, we built up gradually and I could not be happier. I would recommend this lovely lady to everybody. She really does know her stuff. Can't wait for my next session.
More...
Ellie
It was great working with her, would highly recommend!! She was very encouraging and keeps you motivated.
Reply from SP Personal Trainer Ltd
Thank you Ellie! It was a great Journey working with you and great to see your final results achieved
Deana Payne
Excellent personal training sessions with SP. She keeps you motivated when all you want to do is give up! I would highly recommend for anyone that is new to training and also people that have done it before. She listens to your goals and does everything in her power to help you reach them. 5 stars all the way!! More...
How do you help your clients achieve their fitness goals?
I believe in empowering and investing in clients as individual people. I seek to bring out from each client their own determination, motivation & zest for life
What’s the secret to getting the body of your dreams?
We define targets together, work out a reasonable & a motivational plan and always work at a pace the client is able to maintain.
What do you love most about your job?
I love to see people grow into health and achieve their dreams! Seeing lives turned around through me giving clients the keys to physical well-being which enhances every area of their lives.
What inspired you to start your own business?
As a fully qualified PT I realised unless people give they do not take their targets seriously. Providing services as a business inspires my clients to be the best they can and to fulfill their commitments
Why should our clients choose you?
For me Personal Training is not a job but a vocation, This is what I was born to do and my way of giving back into society.
Can you provide your services online or remotely? If so, please add details.
Yes I can offer individual plans after an initial consultation and act as an accountability coach whilst you remotely work towards your targets.
What changes have you made to keep your customers safe from Covid-19?
Whilst lockdown has greatly affected my ability to be present when training a client my intention has always been to be a trainer and support those who for various reasons need a distant trainer.
Personal Training
1-2-1 or small group training (max 3)
Female fat loss, Toning, Muscle building and enhancing general fitness