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Totally bespoke Meal Plans covering the individuals Work & Social Lifestyle. I cover the following, with full access to me by phone, email, or messages, with a response as quickly as possible, obviously dependent on what time the message was received. Lifestyle, medical conditions, religious beliefs, specialised nutritional requirements (Vegan, Vegetarian etc) as well as weight loss, sporting performance, muscle gain and contest preparation.
Hampshire
Hello I am Susan owner and founder of Simply Heart Brain Soul I specialise in Hypnotherapy, counselling in the form of cognitive behavioural therapy and am a trainee psychotherapist. I also work with Stress Management, Mindfulness, Clinical Nutrition and am a Reiki Master Teacher, which I believe are the therapies that can best treat most problems and issues. I have been studying and practicing for the last few years although have only recently formed Simply Heart Brain Soul, where I treat both individuals and work with organisations in promoting total well-being packages.
Uk
Ultra Figures Personal Training was launched in November 2012. Throughout the past 8 years, I have worked with a variety of clients. Alongside my Level 3, Personal Training qualification I have continued my personal development by becoming a Dietary Advisor and I'm qualified to in Pre & Post Natal training. Pre & Post Natal Training, Weight Loss and Toning are the areas which I specialise in.
With 9 years experience in the industry I opened The Stables Fitness Studio in July 2020 and am now able to offer small group classes and personal training from our beautiful countryside studio in Southwick, Fareham.
Results-driven PT, Group PT, Boot Camp & Gym Membership facility Helping people get in the best shape of their lives. Southampton Hidden Gym. No Bravado, No Mirrors, just Professionals with your needs in hand.
I’m Naomi Jackson, founder of Amber Wellbeing; an inflexible Hatha yoga teacher and food-loving Nutrition & Lifestyle Coach, on a mission to inspire healthy living for everyone. The Amber Wellbeing community is welcoming and inclusive. Offering group and private yoga sessions both face-to-face and online, and 1-1 nutrition and lifestyle coaching, I have a holistic and honest approach.
Victoria Starkings
I always look forward to Naomi’s Tuesday night session when I am able to join. I know that I’m in for a relaxed, comfortably challenging and enjoyable session. Naomi is completely grounded, and is clearly very passionate about what she does, and ensuring her students are getting the best out of their sessions whilst also making it fun. It’s also very rare to get a virtual live yoga class at such a good rate these days. Would 100% recommend this awesome Yogini
We have our own one to one, fully private studio in central Southsea, where we can workout in full privacy to achieve any goal you have in mind. Keep reading to find out how you can book in your free session! I wanted to offer you lovely ladies a chance to prove yourselves that you can grow and become motivated to achieve your goals with no social pressure; focusing on having a better lifestyle and a positive attitude towards changing your diet and becoming healthier.
Hayley
Working with anika has been a real pleasure, my fitness journey with her so far has been surprisingly effective I’ve lost 4 lbs in the last two weeks of training with her, toning up, eating cleaner & feeling more confident in my body day by day, I’m so glad I took the jump and invested in myself to get a coach and I’m lucky to have someone with me week in week out as good as anika :)
Hello! EliseNicole here; EliseNicole.Nutritionist on Facebook. I personally have been suffering with anxiety most of my life which actually caused disordered eating, fortunately I managed to gain control over independently and I have recently been diagnosed with IBD- Ulcerative Colitis but learned to manage it so far without medication which is great because I’m against using medication where I can avoid it.
Berkshire
BensBodyFitness was founded by Ben Alderton in March 2015, now owned by Rhianna Moffitt and Adam Jones as of 1st November 2019. Rhianna has been a trainer for BensBodyFitness for over two years. Since our humble beginnings, we’ve delivered over 7000 sessions and worked with more than 350 clients (April 2018) from Newbury, Reading, Maidenhead and surrounding areas. We have supported clients to achieve a range of unique goals such as;
Amy-Jayne Simmonds
Ben and Zoe are both amazing trainers. They're approachable, professional, supportive and great at pushing you to reach your limits. I've had the pleasure of being trained by both of them and I can't recommend them highly enough. They really know their stuff and are great at helping you achieve your goals.
With 24 years in the health and fitness industry, I’ve seen it all—the quick fixes, the fad diets, and the endless cycle of frustration they bring. As a Certified PN Level 2 Master Coach, I’ve spent my career helping people like you break free from these traps to create real, sustainable change in their health and lives. I specialise in coaching clients to lose weight, build muscle, enhance athletic performance, and reclaim their health in a way that fits seamlessly into their busy lives.
West sussex
The best way to contact me is via my website, there is an enquiry form for you to fill out. My Mission Statement To You: I believe we are all capable of great things. As your coach, I will meet you where you’re at and help you break down barriers to reach what’s on the other side: Let’s get you feeling powerful, earning self-respect, satisfaction, and pride in your abilities.
Ray Dyer
I’ve been a couch potato for more years than I care to remember. Met James early this year and he seems to have gotten me motivated. Only see him once a week but now go to gym as well once or twice a week too. Even went 5 times in St Lucia so he must be inspirational. Early days I know, but he certainly knows his stuff. Recommend. Thanks James.
Since 2015 I've coached hundreds (possibly thousands) of clients towards their health and fitness goals. Delivering coaching both face-to-face and online, I'm able to provide a huge amount of support to clients both inside and outside the gym.
Sara Vadacca
I can’t recommend Adam enough! He is incredibly supportive, knowledgeable, and truly passionate about helping others reach their goals. His guidance and expertise have helped me build confidence and achieve things I never thought were possible. Every session is motivating, and he always knows how to push me just the right amount. I’m so grateful for his support and for believing in me — it’s made a huge difference in my journey!
Hampshire
Provide personalised nutritional advice for varying age groups and cultures to facilitate dietary changes for long term health benefits to include but not limiting to : weight management, diabetes, IBS, eating disorders. This would include: dietary analysis, nutritional assessment and body composition analysis. Presentations offered for group sessions to companies, schools &
Hi, I'm Kate. Thank you for taking a look at my profile. As a Nutrition Coach, I help people to improve their diet and achieve their goals, whether that is losing weight when conventional diet approaches haven't worked or learning more about healthy eating. I offer in-person coaching from my base near Fareham as well as video call or phone sessions. The coaching is a team effort with everything we do built around the client's needs and preferences.
Hampshire, berkshire
I am a registered Nutritional Therapist with BANT and the CNHC and hold full insurance. A tutor for the ION in Richmond and have a wealth of experience in clinic. https://m.facebook.com/RumseyNutrition/
Dorset
Foodsmith Nutrition is run by Melanie who is a registered Nutritionist and sees clients on a one-to-one basis at the Broadstone Clinic or in Ropers Lane in Wareham. Her speciality is analysing clients' diets and then tailoring eating plans to cater to deficiencies or over-consumption. Melanie also specialises in PCOS, Diverticulitis and helping you either lose weight or get your eating back on track.
Surrey
Hey, I'm Abbey! Have you ever lost weight, only to ever pile it all back on again in a matter of days? Have you ever started a workout plan, just to give up the following week? If so, it’s not uncommon. And it’s not your fault. The way most programs aimed at you are designed (even if you lose the weight and fat you want) not for long-term success. It’s all down to their restrictive nature, it’s becomes physiologically impossible to stick to them through your entire life.
Alissa Andrews
Abbey is a very talented and knowledgeable personal trainer, she makes the most of every session while keeping it enjoyable! If there are ever any injuries/areas of concern then these are always taken into consideration. Abbey is also very understanding when it comes to life’a challenges and is very accommodating and flexible when needed. I have been bringing my little girl with me to my sessions since she was only a few months old and even when she’s in a bad mood, we always get the most out of the session thanks to Abbey’s understanding and experience (plus the child entertainment skills!). I couldn’t recommend any higher 😊
I am a holistic Nutritionist and Lifestyle Coach. After gaining my degree in Nutrition, and becoming registered, I have worked with clients who have predominantly needed to lose weight. This included delivering advice on good nutrition and helping them to make changes permanently in their diet so that they do not revert back to unhealthy eating habits. I can work with the following issues:
