Aurora Nutrition

Couldn’t for the life of me lose any weight, after trying everything decided to get some professional help and was the best thing I’ve done, Tony was professional all the way through from the initial consultation phone call to the end of my plan, if I could give more than 5 stars I would, he helped with not just weight loss but my energy levels and just generally how I felt through out the day, honestly think it’s the best investment I’ve made, and Tony has earned a client for life, would highly recommend this company

Tony has been a blessing. I wanted to loose 5 stone, but didn’t know the best way to go about it. Working out how many calories and macros I needed was mind boggling. Tony worked those out for me and after discussing my likes and dislikes produced a meal plan. I have lost 2 stone and gained the confidence to carry on loosing weight moving forward.
Without Tony I wouldn’t have been able to loose the weight I have. He responded quickly and answered any question I threw at him.
Would definitely recommend. More...

Tony has had an amazing inpact on myself not just diet wise but in how i view nutrition and excercise as a whole, Tony has not only guided me to reach my goals but has also shared and educated me on inportant inortmation so that i learn as a customer how to fuel my body for my workouts myself. I would highly recomend to anybody who is looking to take their sport/ diet to the next level, i will be working with Tony again 100% in the future. More...

When I started working with Tony I was a bit sceptical as I wasn’t just trying to lose weight but also I was trying to change my mindset that kept me in a loop random of emotional eating for decades. He asked me a week record of what I was eating and then he understood straight away how my mind works. He devised my meal plan to keep me happy and satisfied. I was losing weight without feeling hungry, once! He also listened to my rants & replied to my texts within an hour or so. His replies were spot on, from someone who can actively listen. His approach is professional & compassionate. I highly recommend Tony to anyone who wants to change bad habits and achieve long lasting results! I lost 1 stone in just over month, following very easy recipes with ingredients I can find anywhere and Tony’s support anytime I need it. More...

I can’t thank Tony enough for the incredible support and guidance during the months leading up to my Muay Thai fight. His expertise, patience, personalised plans and constant encouragement have played a huge role in my preparation and success. From dialing in my weight cut to optimizing my energy levels, every detail was carefully tailored to my needs. Without his help, I honestly wouldn’t have managed. Highly recommended to any athlete serious about performance and results! More...

Tony has been absolutely spot on from start to finish!
He really understood from day one our circumstances and reason for reaching out.
He was approachable from the off and very good at listening and understanding.
He was tentative throughout the whole process and we as a family have learned an awful lot because of him.
He has taught us things we didn't know about nutrition and encouraged us to think differently.
There was no pressure throughout the whole process and Tony made sure it was right for us!
For anyone considering to make the move, do so, and choose Tony!
I would highly recommend and I also think our paths will meet again.
Thanks a lot Tony for your help and genuine care!
Claire More...

Following on from my previous review …. Working with Tony was part of my training plan for the CrossFit Open. I’ve competed for the last two years and this year wanted to rank higher than the previous years worldwide. Well I’m so excited to share the results are in and I achieved a 28% higher ranking than previous years … I’ll definitely be back to work with Tony for next years Open 🙌 More...

Superb support and really knows his stuff when it comes to diet and nutrition. Nothing was too much, adjusted plan to suit my daily routine and was always available for help and advice, would highly recommend

I’ve been working with Tony - Aurora Nutrition for about 6 months focusing on the CrossFit Open. Tony spent a lot of time understanding my individual health and fitness needs and researched and adjusted the plan accordingly. He is consistently available for reviews and messages to tweak things as necessary and was incredibly supportive in NOT letting me go off track when I had a sudden family bereavement.
Tony’s approach is warm, friendly and direct (which very much works for me)
I would highly recommend anyone seeking nutritional support to speak to him. I’ll be back for sure for my next fitness adventure 😊 More...

Tony is an enthusiastic and knowledgeable nutritionist who has been critical to the Combat sports training I have been undergoing. My progress has sky rocketed as a result of his dietary advice and meal plans and he was readily available for any questions or comment I had More...

Tony was great to work with. He took time to get things right for me, always at the end of the phone if i had a problem, questions or a bit of support. He changed meals for me if i got fed up or didnt like something. I never thought i could afford the services that Tony supplied and wish i had found him sooner. I thoroughly recommend using him to better understand diet and healthy eating (and having a laugh when it gets too much). Thank you Tony its been a pleasure. More...

First class advice and guidance over the time I’ve been with Tony. I have managed to lose 16/17 lbs over a short period and it’s all down to Tony’s insightfulness and knowledge to help me achieve my goals 🎉🎉👍👍😂

Fantastic knowledge and insight into food and nutrition. Very insightful and the goals I have achieved in the last couple of months has been down to Tony. I couldn’t recommend him enough 👍👍🙏🙏🤞 More...

Only just started my journey, but so far I’m more than happy with the personal attention. Friendly and helpful.
Looking forward to seeing how things will progress.

I enjoyed working with Tony, in our time together I had 2 podium finishes in strongman.

We started off with a detailed chat and questionnaire about current eating habits and goals. I received a detail meal plan after that, with weekly check ins and changes to meal plans on the run up to competition. I felt well guided and looked after and I will be returning to work with Tony in the future. More...

Absolutely brilliant! Tony has helped me in a huge number of ways. Not only has my body composition changed for the better, but my mindset has improved dramatically. I was heading down a dark path of massive restriction, calories far too low and my macros all over the place. Since working with Tony I have learnt so much about quality nutrition and what my body needs to fuel the vast amounts of training I was doing. There is so much contradictory information out there, it really helped me to work 1:1 to sort through what works for me and my body and what doesn’t. My body weight fluctuates a lot, so we did twice a week check ins because that’s what I needed and Tony was more than happy to accommodate that. We changed my menu plan frequently to really hone in on what worked for my body. If you’re in 2 minds whether to do this or not, definitely give it a go for a month and see how you get on… I can guarantee you’ll carry on with him for much longer! Thank you Tony for all your help! More...

i havent started with Aurora yet as i have some medical issues to attend to but will afterwards. Tony was very good not pushy and the price quoted was a fair one i think

I started working with Tony after a disappointing half marathon. Following a great training block and a good result at the Great North Run my expectations were high to qualify age group to represent Wales. However, I ran out of energy very early in the run the only think that I could come up with was my fuelling, so I sort a nutritionist to assess my diet both in training and for race day.

I was introduced to Tony at Aurora and from day 1 he was on my case examining my diet both in composition and timings to match my training need. We communicated every day exchanging performance data weight and how did I feel. The next four months he has taken me to a new level of performance in training which I am confident will transfer to race day ( Sadly injury prevented me completing my first race of the season). I am confident that my goals will be achieved thanks to the time Tony has spent preparing my plans for training taper and race day.

I highly recommend spending some time with Tony if you want to improve in whatever sport you take part in. More...

Absolutely worth the money. Tony's plan has really helped me start to lose weight, feel good, and not sacrifice any of my foods. His plan has shown me how I should be balancing my meals, without eating like a rabbit. Tony was always very quick to respond to any question or worry I had, and was always super supportive. He never put pressure on me to be too strict with the plan, and always helped me make amendments where needed. At the same time, Tony was always honest with me about what I needed to do consistently to achieve my goal. I recommend Tony to anyone who is trying to lose weight, feel good, and get back to loving themselves. More...

I was very anxious about embarking on a big weight loss journey and Tony was very kind and patient right from the start. A few months in and seeing good results diabetes and cholesterol more under control.
Tony is both down to earth and professional. He answers queries so quickly and have found him approachable and knowledgable. I would 100% recommend his services More...

I had the pleasure of working with Tony who is an exceptional nutritionist with decades of experience both in the gym and meal plans, and I must say, my journey toward a healthier lifestyle has been truly transformative.

Tony not only possesses a wealth of knowledge but also a remarkable ability to communicate dietary concepts in an understandable and engaging manner.

Under Tony’s guidance, I embarked on a customised diet and training plan that exceeded my expectations. I shed 10 pounds of weight, and beyond the scales, I felt stronger whilst in the gym and my stamina and pace whilst running was both surprising and rewarding.

What sets Tony apart from other people that I have worked with in the past was not just his expertise but also his passion for helping people achieve their fitness goals. More...

Tony is great, he treats you like you're his only client and always has time for you. I've used aurora nutrition for 2 months now and my confidence has grown, i've learnt so much about what i should be eating and why i'm eating what i am rather than just telling me to do it. Would highly recommend to anyone

Tony at Aurora Nutrition is very knowledgeable about what foods to eat and how to make sure you have a balanced diet. He asked me a series of questions and then, having listened to what I want to achieve, made several helpful suggestions. For example, he said I should not cut out so many carbohydrates and should re-introduce some potatoes, pasta or bread into my meal plan. More...

From the start of our conversations, Tony was extremely professional and helped me to get to my goal.
I would definitely recommend Aurora Nutrition. Response time was very quick and answered all my questions. Thank you Tony More...

Tony Davidson was my contact and was so helpful with advice and the plans provided. They really work, I would recommend to my friends and family.

An absolute pleasure working with Aurora and I received an excellent manageable meal plan to follow and kind advice, encouragement and guidance whenever I needed it. Regular check ins. I would highly recommend Aurora Nutrition. More...

Very helpful and professional. EAsy to communicate and not complicated