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Hi everyone, I'm the founder of two wellness brands: BeThriving Wellness and yourvegantrainer.com Every day, I have the privilege of helping men and women build and feed strong, fit, and powerful bodies by sharing my experience, knowledge, and providing that crucial 1:1 accountability that empowers them to achieve more both inside and outside the gym. I'm not just their personal trainer;
Thaisa
I signed up to PT & nutrition programme with Ilona in May and it was one of the best things I ever did. She listened to me and put together a plan tailored my my needs. After becoming a mum 2 years ago, I really struggled to her back into a healthy routine and wanted to get stronger, weight and follow a healthy diet. Not only I have lost the weight, but more importantly I hags built muscle and definition where I wanted to and feel so good with the nutrition plan that Ilona had given me to follow. It is full of well balanced meals that are realty quick to make and suits my whole family too. My little boy has enjoyed trying all the new foods and I also have so much more energy for him.
I have been able to continue with the progress on my own too which is great- something I hadn’t been able to do with anything else that I had tried.
Ilona is so positive and good at pushing and motivating me and I couldn’t recommend her enough!
Hello everyone! I am a freelance Nutritionist and trainer looking to assist clients with their nutritional and fitness needs. There are many reasons as to why anybody would want to change or improve their dietary needs. These can include medical, fitness-related, mental, or other personal reasons (changing to vegetarian, vegan etc, libido, sleep). As a qualified nutritionist I will always aim to provide clients with professional advice supported by numerous studies/research.
Lucas
Very attentive service and always around when needed!
He has a great knowledge of Nutrition and helped me find the balanced I wanted to improve my health. All of this was done without me needing to go out my way or make any crazy changes, we found a way to make it work and it's been great ever since.
We advocate a healthy lifestyle that is affordable, well managed and easy to implement. We listen to you and only tailor our advice to you personally. You receive bespoke and specialized reports, sessions and recipes. We offer nutrigenomics, intolerance and functional testing, we also offer supplements to compliment dietary protocols at discounted rates if we feel this will aid in your goals.
Are you in dental pain and looking for immediate advice? Are you seeking a more thorough and detailed discussion with a dentist regarding your oral health? Have you been given a worrying diagnosis or treatment plan by your dentist and seeking a second opinion? Dr Shahed is available to help you with the answers. Hello! My name is Dr Mohammed Shahed a GDC registered UK Dentist qualified from Kings College London.
I'm a certified Nutritionist (BSc | ANutri) registered with the Association for Nutrition (AfN) and I'm dedicated to promoting health and wellness through personalized dietary guidance. I offer expert advice, tailored meal plans, and ongoing support to help individuals achieve their unique nutritional goals and lead healthier, happier lives. Check my website for packages and pricing https://www.
Hi there! I'm Jess, a registered Nutritional Therapist (BSc, DipION, mBANT, CNHC) with a passion for helping you take control of your menstrual cycle and no longer feel ruled by your periods. Using personalised, up-to-date, evidence-based nutrition and lifestyle research, our sessions are curated with you in mind. About my approach: - Personalised - Evidence-based - Exploring and treating the cause, not just the symptoms
London
I provide Personal training Services and group training to Women Nutrition and health coaching services especially involved in using transformational habit change techniques Over 12 years experience in the Fitness Industry working with Female specific Personal training coaching and 3 years as a Health Coach Unfortunately my website is under construction at the moment due to making some changes to it so it is not displayed above.
Shaheda Mulla
I was losing a battle with my weight loss once again! The motivation was not coming and then one day i came across Jackie's advert on facebook. So i thought let me at least call her! When she told me about doing bootcamp in the morning i thought forget that and made an excuse that i would call her back. But then i did rearrange to meet her and that was the best thing i did. I am a new person now. I follow the healthy eating plan Jackie gave me. I have learnt to cook in a different way. I exercise with Jackie and by myself at home! I have lost alot of weight and my body has gone down at least 3 sizes! It has taught me to be organised aswell! I feel so much healthier and stronger. I'm so glad that i found her! Jackie is a calm and collective person and doesn't make you do anything you're not comfortable with. She calls me once a week as part of my accountability and i look forward to speaking to her! This helps me to keep on track. It's never too late to start exercising!
Introducing BlackSwan Fitness: Where ordinary people embark on extraordinary fitness journey. With over three decades of obsession, dedication, research, and hands-on experience, we will be your partner on the journey to achieving your fitness dreams. At BlackSwan Fitness, we emphasise training your muscles over feeding your ego, pushing boundaries, and exploring unconventional paths.
After my own journey through obesity and eating addiction as a child and teenager, I started my journey 11 years ago, to lose weight, learn about nutrition and learn how to live a balanced life without feeling like I'm making effort to do so! I've worked with clients to support, educate and achieve fantastic results every single time. I moved away from being a Personal Trainer at the gym because I genuinely believe that exercise is 15% of the journey.
I'm a certified nutritionist coach. I help women who suffer from hypothyroidism to lose weight. I know and understand how you feel as I'm a woman with hypothyroidism as well. I know how challenging it can be to control your weight. I've been there as well and I cracked the code so now I'm serving women like me. If you are ready to beat fatigue, constant tiredness, weight gain and lack of sleep feel free to book a call with me using this link https://bit.
Get in touch, or find us on Google simply type ,By Aude ® Wellness. We are providing a hybrid wellness program and fitness style for your entire being. The team is a skilled array of experienced and certified Fitness instructors, nutritionist, Personal Trainers, all ready to help you to be a stunning you :-).
Sara M
Best PT experience ever!
From support to real results in a blink of a eye (as long as you put in the work too!).
Results that not only you will notice but others too, all achieved with great training guidance and an amazing eating plan.
If I was still living in London I would not be training with anyone else but Aude - no doubt!
I’m a Woman Fitness Specialist, based in Greenwich. If you are looking to burn calories, drop a few dress sizes, get fit and feel great in your body, I would love to help. Every one of my clients have different goals and it is my mission to find out all about YOU, to ensure YOU get the support and help that you need. You and Your goals are my Priority! I work with a various number of ladies to build them the confidence and passion for fitness, and I promise that you will not regret starting.
Divyesh Patel
Me and my wife had a intense session with barbs the other day and it was great, she made sure we pushed our self to the limit.
One of the main reason why we picked her because before we met for our first session we spoke on the phone and we could tell how much she deeply cares for our health and how passionate she is.
I was also surprised how much effort and time she put in to create our diet and coaching plan. It was very detailed and it was very easy to understand the plan, if we had any questions she would respond to us very quickly.
So far we had only one session and we're looking forwarding to our future sessions.
The main force behind NNT COACHING is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with WEIGHT LOSS, SPORTS NUTRITION or DISEASE PREVENTION, each client is individually evaluated and provided with a well-researched and comprehensive plan they can stick to and follow for the rest of their lives. I am here to guide you in your journey towards a BETTER SELF and make you achieve SUSTAINABLE RESULTS whilst enjoying every step of the way!
We use proven techniques and natural solutions that work, even when other specialists have given up on you. We are results driven rather than time focused so when you have a full consultation with us, we will resolve key areas of concern and not ask you to book separate consultations for each area of concern. We will not give up on your progress as long as you follow our recommendations.
Gosia Freeman
I was amazed by the service I received from Planet Wellness, Ronald's and Petrina's knowledge is incredible. Meeting them for the first time was very relaxing and I trust that if I follow their instructions I will get rid of my health issue I struggled for the past 19 years. When I need an advice Petrina is always responding very quickly to my questions. Professional and very friendly service, money well spent so far.
I love to help people discover how they look and feel better from the inside out so that they can enjoy life more. Book a free zoom call so that I can get to know you and discover how best to support your goals. I also have a diploma as a diet and nutritional advisor and believe that improving one's diet, nutrition can help improve digestive health which has been linked to fatigue and relieve digestive issues such as constipation, stomach aches, gastritis.
Essex
If you would like a direct quote or to book a complimentary coaching call to discuss your nutritional needs please email l•••••@••••.com or call 077•• ••••••. Nutritional Therapy What we eat and the activities we carry out on a daily basis impacts on our bodies at a cellular level as well as psychologically. Body and Mind are connected much more than we are consciously aware and we must learn to nourish and nurture both in a holistic approach to achieve optimal health.
Sylvia
I have had 1:1 sessions and I have also taken part in on line group work. I received a very personal, professional and thorough advice with extremely valuable results. I learnt about the principles of sugar balancing which have now become second nature in my diet. Also very grateful to Laura for helping me wean myself off anti acid tablets after years of taking them. Could not have wished for a better and most competent nutritionist!
It can be hard with a busy lifestyle to structure a plan that gets consistent results. Our nutrition plans are based on a wellness evaluation which includes assessing someone's day and finding ways to improve nutritional habits. Our method includes a medical grade Body Composition evaluation to set goals and monitor progress.
Ashley Michelle
Essex
Serene Fitness was founded to make exercise more Inclusive. With qualifications such as stroke rehabilitation, nutrition, mental health first aid to name a few we ensure all our services are bespoke to the client to maximise the efficiency and value for money. The base line of Serene Fitness is that the client comes first regardless of what might stand in their way as we are there to help break down those barriers.
Andy Wilson
Had a great session with Carl this morning at 6.30am. As someone who is getting over a back problem I find it very re assuring to train with a PT who is mindful of this .Carl will get the most out of you without you realising you've done as much as you have . Not like being mugged more like getting your pocket pocked .
Hello everyone! I am a freelance Nutritionist and trainer looking to assist clients with their nutritional and fitness needs. There are many reasons as to why anybody would want to change or improve their dietary needs. These can include medical, fitness-related, mental, or other personal reasons (changing to vegetarian, vegan etc, libido, sleep). As a qualified nutritionist I will always aim to provide clients with professional advice supported by numerous studies/research. I am relatively new to this platform and am looking to take on more clients. My Q&A should answer/help any doubts that you may have. If you still have any, please feel free to message me. Hope and look forward to hearing from you. Prefer to work online but face to face can be arranged. All services can be provided in Spanish if required.
The impact of the human diet on their health and wellbeing has been studied and researched for several decades. Several papers and journals have demonstrated that a healthy diet is essential for:
1. Disease prevention
2. Muscle maintanence
3. Bone health
4. Organ health
5. Positive/Improving mental health
6. Fertility & Libido
7. Energy levels
8. Cognitive function
9. Sleep regulation
10. Skin and Hair health
11. Longevity
The fact that this thoroughly researched topic is STILL ongoing to this day and for the forseeable future indicates how important and everchanging the effects of a healthy diet is/can be on the health and wellbeing of people.
I've always considered myself to be a people's person. When I am working with or have a good relationship with someone, I become invested in their goals and visions. Observing people transition into what they want to become is what I love most about this job. Watching people grow/reach their targets brings me a lot of joy or encourages me to take on more clients as well as continuing to work on myself!
Going into business to do what I've always wanted to do was not a hard decision for me. My inspirations were:
1. Growing up you see many people struggle with ill health and I strongly believe that dietary and lifestyle changes is the first step into making a change.
2. I believe good health is the most valuable thing you can have in life
3. Many people just need a push, the knowledge is everywehre, online, in books and in journals but having someone with you on your journey is sometimes all you need.
Being an athletic and sport orientated child growing up I could never grasp why people wouldn't want to 'look after themselves'. After finishing secondary school I lost interest in exercise, playing sports and maintaining a healthy diet; something I never thought would happen. I gained a lot of weight and was in the worst shape of my life, I then understood the other side of the coin. The research into getting into shape and good health began and it was then that my passion for Nutrition and Exercise was born. A year later I decided to open a gym with my brother and this gave me a client facing experiecnce of how to implement nutrition and exercise plans depdning on the goals and needs of the individual improved my communication/social skills. After 3 years of owning/managing a gym I decided to pursue a degree in Human Nutrition. Once I finished this I felt confident enough to apply my knowledge to the oustide world; instead of only sharing it with family and friends.
I know how much effort and displine is required to have a transformation and I only wish to share that knowledge so that others can have their own.
Also, I am not held down to other full-time commitments, I am always working on my own time.
Of course! whether that's through direct messaging, video calls, it is completely up to the clients preferences. Face to face is available but that would have to be scheduled with more time.
Happy to take a Rapid Antigen Covid Test if any clients wish to meet face to face. Masks etc will also be worn if the clients require it.
