Barbs PT
SE10, London
(4)
SE10, London
(4)
I’m a Woman Fitness Specialist, based in Greenwich.
If you are looking to burn calories, drop a few dress sizes, get fit and feel great in your body, I would love to help. Every one of my clients have different goals and it is my mission to find out all about YOU, to ensure YOU get the support and help that you need.
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4 customer reviews
Divyesh Patel
Personal Trainers
Me and my wife had a intense session with barbs the other day and it was great, she made sure we pushed our self to the limit.
One of the main reason why we picked her because before we met for our first session we spoke on the phone and we could tell how much she deeply cares for our health and how passionate she is.
I was also surprised how much effort and time she put in to create our diet and coaching plan. It was very detailed and it was very easy to understand the plan, if we had any questions she would respond to us very quickly.
So far we had only one session and we're looking forwarding to our future sessions.
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Samm C
I started training with Barbara recently. So far I have taken two sessions and l enjoyed both of them. She is very professional and dedicated. Her exercise routines are effective and she varies them weekly to make it fun. She is punctual and keeps me informed of everything single detail in advance. It’s been a pleasure to train with her. More...
Sandra
Personal Trainers
Working with Barbs was a pleasure. She prepared for me a full body workout, during which she made sure that I keep a correct posture and push myself. She discussed with me my nutrition options and, after asking additional questions, suggested creating a flexible meal plan based on my workout routine and food that I like. On top of all of this she was extremely friendly, which definitely made the workout go by faster and in a great atmosphere. Overall I really enjoyed my session and can’t wait for the next one! More...
Lana
Personal Trainers
Working with Barbs has been great, she is really clear and helpful and pushes you to your limits. Barbs keeps you up to date on everything and answers any questions you have. Also so lovely and friendly 😊 10/10 would recommend More...
What’s the secret to getting the body of your dreams?
Just accepting it is not gonna happen overnight! Put effort into your lifestyle daily, and it will pays off at the end ☺️
What do you love most about your job?
Helping people to reach their goals, and make them feel strong inside out.
What inspired you to start your own business?
My personal trainer! I did not know where to start my fitness journey, and she helped me a lot mentally and physically. Now, i want to do the same to others!
Why should our clients choose you?
I’m a friendly personal trainer who make sure the work is done with so much fun including. No restrictions, no guess works. Focus on the goals and build up a rapport between me and my client.
Can you provide your services online or remotely? If so, please add details.
Yes i can, I give a lot of information out, make sure to motivate them while they are out alone doing their workout, weekly check ins provided and 24hours reach out.
What changes have you made to keep your customers safe from Covid-19?
Just be there for them mentally, and help them where they need me.
1 to 1 session face to face
My personalised 1-1 coaching includes:
⭐️Tailored exercise plans to suit your lifestyle, availability, ability and goals
⭐️Bespoke nutrition and macro guidance
⭐️Daily support and motivation
⭐️Weekly reviews to track your progress.
⭐️Education around key topics such as emotional eating.
