Olga Bonde Nutrition

I’ve known Olga for 15 years, and consider myself very lucky to have her in my life.

So talented and multi-faceted, I’ve seen Olga on her pass to becoming one of the most progressive nutritionist in London with women’s harmony and health at the core of her approach. Along the way she’s shown herself as a brilliant chocolatier, pastry chef, fermentologist, recipe developer and production manager.

Whatever she invests her time and energy in is proven to be worthy, healing and very rewarding.

I thoroughly recommend you getting to know her and booking an introductory chat - you won’t regret it. More...

Olga`s expertise and depth of knowledge on digestive matters are, quite frankly, unbeatable. I`ve been amazed, by how small but consistent changes we have implemented, have completely changed the way I feel. My bloat is gone, and 3 stones lighter I remember again how great it feels to not being scared of food. Loving my new self! Thank you!

Natalie, 47 More...

Olga helped pull me out of a really difficult place last year. Physically I was going through something I had no idea about and it was taking effect on me mentally. Her expertise, knowledge, and wisdom helped me understand my body and put me on the path to recovery.

She is a miracle worker and takes her work with you seriously, making you feel like you’ve got someone in your corner the whole time. After working together, I have all those horrible unknown questions answered and am packed full of brand new knowledge that I can cling onto to drive myself forward.

If you are struggling, working with Olga will feel like a weight is being lifted and you don’t even have to give up the things you truly enjoy!

Ella, 26 More...

I had the pleasure of meeting Olga Bonde last winter when I contacted her for nutrition and weight loss counseling. Throughout my lifetime, I have tried so many different ways to lose weight and have always failed. At the time when I contacted her, weight loss wasn’t the biggest issue compared to my overall health. I couldn’t find the right medical attention and a medical professional who would listen and work with me and my specific problems. I was tired of getting new medications after visiting doctors. I was dreaming that one day I would stop taking all of them and would find an alternative way to stay healthy and as extra benefits lose weight. With Olga’s program, I learned how to understand the food I eat and how my body works with this food. Olga taught me which foods encourage a healthier lifestyle and healthier living. She also showed me how to increase my exercise so that my body would work more efficiently towards my goal. I have found Olga to be extremely knowledgeable about nutrition and anything to do with health. I consult Olga on all aspects of nutrition whether it involves me or my husband.

I trust her advice and she is a one-of-a-kind nutritionist!

Olga portrays a high level of professionalism and sincerity in every task she undertakes. She firmly believes in eating right and using the highest quality nutritional supplements available, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a happier, healthier, and longer life. To date, I am pleased to say that I stopped using all of my medications, I have lost weight, and continue to lose more.

I truly do not believe I would have learned everything I did and feel so good about reaching my goals without Olga and her program. She has a touching compassion and dedication to her clients. I am thrilled to be able to say that I worked with her. Thank you and I look forward to seeing you soon.

Mary, 62 More...

As women there are a multitude of reasons why we struggle to get what we want and need from GPs and mainstream NHS doctors. For a start, medical research that is not tailored to our bodies, societal pressures that train us to accept pain and illness as if it’s normal, a health system geared to treat illness at its worst point not prevent it at the starting point, and being let down time and time again just putting you off. Olga is a shining light in that darkness and my only regret is not reaching out to her sooner.

Personally I’ve felt the struggle with the GP many times in my life, as a woman with gastrointestinal issues. I’ve been offered antidepressants, put on extreme restrictive diets which added to my issues, and at times made to feel like I should just languish on waiting lists or put up with suffering.

When I finally spoke to Olga it was the first time I’ve felt someone was speaking with my best interests. The first time I felt the focus was healing and working for long term health, not just temporarily treating or unsuccessfully keeping symptoms at bay.

She holds a wealth of knowledge, always keeping you up to date with the latest research and techniques on your issues. She speaks with great expertise and experience in working with Women’s bodies. With a holistic approach she is as mindful of hormones and stress as she is of symptoms and blood tests. And she’s always ready to answer your random questions and woes, even outside of appointments.

My favourite Olga catchphrase is, “Pain may be common but it’s not normal.” Although I went to her for specific issues, her treatment has improved symptoms like period pain and PMS that I didn’t even know could be helped!

I could write all day about the things she’s helped me (and my female partner with). From IBS and food intolerances, allergies and blood sugar dips, and building good health for fertility and conception. But that doesn’t capture the way in which she’s help shift my understanding of health and wellbeing and made me feel in control of my body and all it’s quirks.

For me it was quite an investment to work with Olga but I’d spend the money three times over, because it’s saved me so much turmoil and time deep in contradictory internet ‘health’ articles and NHS waiting lists. She is a wonderful woman and I’d encourage anyone who could use support with their health and wellbeing to book now!

Donna, 32 More...