NNT COACHING
Online
(2)
Online
(2)
The main force behind NNT COACHING is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with WEIGHT LOSS, SPORTS NUTRITION or DISEASE PREVENTION, each client is individually evaluated and provided with a well-researched and comprehensive plan they can stick to and follow for the rest of their lives.
Show more
2 customer reviews
Michael
I had no idea that just losing weight would make me look so good. I feel lucky that I got a chance to work with Natalia and take her guidance in regard to dieting. I am so grateful to NNT Coaching for giving me the best advice that helped me lose weight so soon in a healthy way whilst enjoying my favorite foods More...
Joanna
I thought that at the age of 50 it would be impossible to reduce weight. I took it as a challenge and Natalia was my guide throughout, who held me and motivated me at the same time to become as fit & healthy as I wanted to be without any restrictions and whilst enjoying my social life too
How important is a healthy diet to someone’s health and wellbeing?
A well-balanced diet provides all of the ENERGY you need to keep active throughout the day, face difficult challenges, make important decisions & keep your mood stable.
The nutrients you get from food are essential for growth & repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as diabetes, heart disease, depression and some cancers.
What do you love most about your job?
Seeing people transform their life while enjoying their favorite food and taking their first steps towards healthier, fitter, happier & stronger selves!
What inspired you to start your own business?
My own past experience, medical conditions & struggle with choosing the right nutrition for myself earlier in my life have led me to specialized courses and training on the subject. Eventually, I graduated from Dietetic Studies at the Polish Institute of Dietetics. Nevertheless, I am aware that learning has no limits and I keep educating myself in the field of human nutrition which fascinates me immensely. My deep desire to help individuals achieve their long-term diet and nutrition goals as well as fitness goals inspired me to take the step of starting my own business.
Why should our clients choose you?
Why should clients choose NNT Coaching? Because I will be the last nutritionist they will have to see in their life.
I will teach my clients once and for all the right, sustainable & realistic nutrition for themselves that they can follow for the rest of their life & keep the results they get.
Healthier, fitter, happier & stronger selves! That's my guarantee.
Can you provide your services online or remotely? If so, please add details.
The NNT Coaching consultations take place only in the online form. There is no possibility of a stationary consultation.
What changes have you made to keep your customers safe from Covid-19?
I am holding online consultations therefore there is no need for my clients to travel and risk of getting infected.
SINGLE DIETARY CONSULTATION (60min)
✔️ I will calculate your energy needs for you and propose the distribution of macronutrients
✔️ I will analyze your current way of eating on the basis of a questionnaire and a food diary
✔️ I will propose lifestyle changes that you should make
✔️ I will select supplementation for you, if necessary
✔️ I will offer dietary recommendations to be implemented immediately
✔️ I will analyze the basic blood test results, if provided
✔️ I will help you find a solution to your nutrition and health problems
✔️ We will discuss the strategy for implementing the proposed changes
STANDARD PACKAGE (1 month support)
✔️ Individual monthly diet plan tailored to your goals, preferences and capabilities
✔️ Supplementation plan
✔️ 2 Consultations
✔️ 1 Diet modification
✔️ Basic blood test results analysis
✔️ Ongoing support via email
PREMIUM PACKAGE (3 months support)
✔️ Individual diet plan tailored to your goals, preferences and capabilities for the period of 3 months
✔️ Supplementation plan
✔️ 7 Consultations
✔️ 5 Diet plan modifications
✔️ Basic blood test results analysis
✔️ Ongoing support via email
TRANSFORMATION PROGRAM (1 month)
✔️ Individual monthly diet plan tailored to your goals, preferences and capabilities
✔️ Individual training plan tailored to your goals, preferences and capabilities
✔️ Supplementation plan
✔️ 2 Consultations
✔️ 1 Diet plan modification
✔️ 1 Training plan modification
✔️ Basic blood test results analysis
✔️ Ongoing support via email
SINGLE DIET PLAN
✔️ Individual weekly diet plan which you can cycle - tailored to your goals, preferences and capabilities
✔️ Supplementation plan
✔️ 1 Consultation
