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Newbury
My services of personal training and coaching are for: - those who don't have much experience with exercises and want to finally get fit being sure it's safe; - those who want to get back to previous fitness after going off track; - and also for those who are already committed to building the body, be strong and feel sexy. Working with me you will learn: - how to make the necessary lifestyle changes,
Afeera Chaudhary
Since I started working with Zuza thank to her expert guidance I managed to lose 25 kgs she knows exactly what I need to work on I've got pcos and she knows how to work around that she's always guiding me about nutrition and she introduced me to keto which really helped with my hormone imbalance I've got my menstrual cycle back for the first time in 3,4 years she's always teaching me new exercises which keeps every session fresh she makes me feel very comfortable in the gym I could barely walk for even for 10 minutes 5 months ago now I can lift 55 kgs all thanks to Zuza I give all the credit of my progress to her I highly recommend her 💖
Newbury
As a qualified health coach and nutritional therapist, I combine the power of good nutrition with helping you to create the mindset and healthy habits to set you up for life. I offer nutrition consultations, a 30 day gut reset and a 12 week transformation programme, in addition to corporate wellbeing sessions. Specialising in gut health, I cover areas including IBS, IBD, weightloss, sugar addiction, emotional eating, burnout, skin conditions, female hormones, sleep and mental wellbeing.
Phil Smith
Working with Taryn has been genuinely transformative. She has guided me towards a better understanding of nutrition and eating healthy on her Total Transformation Programme, not only in terms of what to eat, but also when and how to eat in order for a better balanced diet and healthier lifestyle.
After 3 months, I have lost the weight I have been struggling to lose for years. I am sleeping better and have more energy throughout the day. For long-lasting change, I can’t recommend Taryn’s knowledgeable, humble and supportive approach highly enough.
Newbury
I am a qualified nutritional therapist passionate about helping you transform your health and wellbeing by offering nutrition and lifestyle advice. I can help with digestive issues (bloating, IBS, heartburn), weight loss, low energy/fatigue, menopausal symptoms, mental health issues, insomnia and much more. Please get in touch for a free 15 minute discovery call where we can talk about how I might be able to help you.
Graham Watling
Following a very interesting and informative consultation I received a detailed health plan that concentrated on my health issues that we discussed at the consultation. I have implemented those recommendations and noticed a significant increase in energy levels and reduced inflammation. Edwina was very supportive throughout and available when needed.
Newbury
I am holistic Nutrition therapist. I believe that in order to feel better, you need to treat the cause and not just the symptom. I will look at the person as a whole, mind and spirit included, not just the body, as building a complete picture will enable me to provide the best advice and help my client find their nutritional freedom.
Newbury
West Berkshire Injury Clinic are a group of highly skilled therapists who provide Sports Therapy and Osteopathy in Newbury and Hungerford serving people in all the surrounding areas. We follow a holistic approach, using a blend of Sports Therapy, Massage, Osteopathy and exercise to treat and prevent a wide range of injuries, ‘aches and pains’, ailments and dysfunction
As a qualified health coach and nutritional therapist, I combine the power of good nutrition with helping you to create the mindset and healthy habits to set you up for life. I offer nutrition consultations, a 30 day gut reset and a 12 week transformation programme, in addition to corporate wellbeing sessions. Specialising in gut health, I cover areas including IBS, IBD, weightloss, sugar addiction, emotional eating, burnout, skin conditions, female hormones, sleep and mental wellbeing. Please feel free to contact me with any questions that you may have and note that I offer a free consultation for anyone interested in the 30 day and 12 week programmes to ensure right for you. Find reviews in Facebook, Google, Yell and Instagram.
Our gut holds the key to total wellbeing. When we heal our gut, we can improve our physical and mental wellbeing. The food we eat is responsible for many, many health challenges that we face today - often more than we realise.
Did you know that sugar cravings are driven by an imbalance of bacteria in our gut? If you correct this, you will find that your sugar cravings disappear.
Meeting incredible women who know they deserve more, helping them to see what's possible, support them to achieve their goals, feel more confident and fall back in love with themselves.
As an ex finance manager for companies such as Pepsi, Mars and Sainsburys, I have seen the good, the bad and the ugly of the food industry and being a woman, and then a mum progressing through corporate world, I know how tough things can get.
As women, we often still feel that we have to be and give our all to everyone and everything, and this often comes at the expense of our own wellbeing and selfcare.
When I hit burnout, I decided enough was enough, retrained over several years in health coaching and nutrition so that I could help women to optimise their health, prioritise themselves and rediscover the incredible woman they have always been.
Science is proving more and more that our gut holds the key to total wellbeing, healing many health conditions of both body and mind and even our longevity!
As a specialist in this area, I combine the power of nutrition with health coaching so that we not only heal your body but you will learn what nutrition is right for you and the tools and techniques to unlock positive habit change and master your mindset for lasting success.
Services are on Zoom but calls are available if preferred.
All sessions are online so not applicable. Sessions take place via Zoom.
4.88/5.00
based on 145 reviews
The average rating for Bark Nutritionists & Dietitians in Newbury is 4.88, based on 145 reviews.
