Revitalise Health Coaching

If in doubt – give Taryn a go. She is amazing and worth every penny. She has a gift for listening. And an abundance of expertise, resources and techniques, which she beautifully tailors to what she hears you need. What a talent - making Taryn versatile and able to help people with all sorts of things.

My personal driver was seeking help with acute menopause symptoms that were impacting every part of my life. My confidence was at an all-time low and I was concerned whether I could continue doing a responsible job. I was struggling with anxiety, insomnia and acute brain fog. I was constantly ‘running hot’, and had put much of the weight back on I had spent well over a year losing. That has all changed. And ‘I am back’.

I am in awe of the way Taryn gently led me through the gut reset and then 12 week programme -blending nutritional expertise with simple but effective techniques that helped me feel capable, alive and resourceful again. Taryn helped me re-focus on what I can change, and what is good in my life, offering genuine insight to help me plough through why that isn’t always easy. I have lost weight – funnily enough not my number one goal. I am back running, which is really important to my mental and physical health. And I feel so much more capable in the work place. Thank you Taryn. x

I found Taryn through Bark. More...

Working with Taryn has been genuinely transformative. She has guided me towards a better understanding of nutrition and eating healthy on her Total Transformation Programme, not only in terms of what to eat, but also when and how to eat in order for a better balanced diet and healthier lifestyle.

After 3 months, I have lost the weight I have been struggling to lose for years. I am sleeping better and have more energy throughout the day. For long-lasting change, I can’t recommend Taryn’s knowledgeable, humble and supportive approach highly enough. More...

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Reply from Revitalise Health Coaching

Thank you so much for your review and it has been an absolute pleasure working with you.

I joined Taryn’s 21-Day Gut Reset programme because I was feeling in a rut when it came to my eating. I am generally healthy and work out a lot, but my snacking and weekend blow-outs were bad!

My sleep quality was bad, my back ache was getting worse and I definitely wanted to feel more body confident - I was struggling to get back to a body weight where I felt really good about myself, and wondering “what else can I do?”. In fact my weight wasn’t even what bothered me as much, it was my lower tummy area (two pregnancies hadn’t been kind to me, but five years on, I knew it was all on me now to change it!). I knew that no matter how much exercise I did, it was what I was eating that was holding me back.

After a detailed chat with Taryn I jumped straight in! The first 4 days were fairly tough as I adapted to my ‘new normal’ but after a week I was already sleeping better and had dropped some inches. I was fully committed!

By day 21 my sleep was the best it had been in ages, my back wasn’t hurting anywhere near as much and I had lost 9lbs, putting me right back in the middle zone of a healthy BMI. But better than that, I just felt good about myself. This isn’t a diet - it’s a reset - and a lifestyle change for the better. Months later I am still sticking to lots of my new lifestyle rules and love it. Thank you Taryn for changing my body and my life ❤️ More...

I have just completed Taryn’s 21 day gut healing surgery. I’m just over 4 weeks post surgery, following emergency removal of my gall bladder. I was so scared about what I could/couldn’t eat for fear of discomfort or further ill health. Taryn really put my mind at ease and helped speed up my recovery. I feel so much happier. I’m eating healthy meals and have no cravings. I can start introducing starchy cards now and lead a normal life. Just with less refined sugars, processed foods and less alcohol. Which is all good. I am so grateful to Taryn for helping me through this time 😘 More...

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