TOP QUALITY FITNESS SERVICES:
- 1:2:1 personal training
- 2:2:1 partner training
- Small group training/ bootcamps
- private home classes: Zumba, bootcamp, HIIT, aerobics and more!
- Bespoke nutrition plans
- Motivation and accountability meaning better results long term!
- online training programmes
Fully qualified, insured and first aid qualified trainers and instructors.
Training with Abi in the run up to my exams really helped focus my energy, deal with stress and shape my days around both exercise and revision. Even around my A2 exams we trained three times a week. We also started working on refining my diet, with me sending Abi photos of what I was eating, and asking her opinion on healthy alternatives. Cutting out chocolate was something I never thought I'd be able to do but I now go months without eating any. I can't believe how much my lifestyle and diet has changed over just a few months and the differences I've seen- physically and mentally- had been so worth it.
Tania's Holistic & Ayurvedic Therapies
I offer Holistic Massage and Reiki from home for female clients only. I am ITEC level 3 qualified and fully insured and a member of the CThA. Please see my website for further information and reviews. www.thatmassage.com
I can also be found here with further information, booking and reviews: https://www.treatwell.co.uk/place/tanias-holistic-and-ayurvedic-therapies/#tt=37