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Lasting Change Hypnotherapy Manchester profile image
L

Lasting Change Hypnotherapy Manchester

Greater Manchester

‘19 Certificate of Excellence

People choose to work with me because they get practical help that really works. My approach is thorough and effective, placing warmth, understanding and expert advice above all else. Over the past 14 years, I have helped many people overcome their difficulties. Read on to find out more. I can help you with the following: • Anxiety: Social anxiety, work-based anxiety, performance anxiety (exams, presentations, stage fright), panic attacks, etc. • Confidence: Low self-esteem, negative self-talk, blushing, sweating, procrastination, self-sabotage, poor body-image, etc. • Phobias: Fear of flying, driving (especially motorways, bridges, and driving tests), spiders, dentists, claustrophobia, etc. • Weight loss: Healthy eating, portion control, motivation to exercise, selective eating disorders, etc. • Smoking: Chronic heavy smoking, ‘social smoking’, cannabis smoking. • Other problems: Jealousy and insecurity, motivation and procrastination, nail biting and hair pulling (trichotillomania); obsessive thoughts and compulsions, insomnia. This list is not exhaustive – as an experienced hypnotherapist, I work with a broad range of issues. I offer hypnotherapy sessions on a private one-to-one basis from my offices in Manchester city centre. FREE 60 Minute Consultation You can discuss your situation in a safe, non-judgemental place and in total confidence. I’ll ask some simple questions to understand what is going on, how it started, and the impact it is having on your life. I’ll then explain the techniques I use and how they help. There is no fee or obligation for this – you’re welcome to have a think about it afterward. It is just your chance to find out how you can move on in life. All consultations are conducted in my private Manchester city centre office. To call in for a chat all you need to do is get in touch.

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Hear from
a professional

What do you love most about your job?

I am passionate about helping people. Over the past eleven years I've learned a lot about hypnotherapy, psychology, and the tools and techniques required to help people deal with the challenges in their life.

Why should our clients choose you?

I offer well-delivered hypnotherapy that does make a difference. The key is choosing the right therapist for you. Here is what you can expect from me:

• I am experienced. I have helped thousands of people over the years. I understand the nature of people’s problems, and that helps me get results.
• I am thorough. A ‘one size fits all’ approach rarely works. I consider each angle carefully and use the right techniques for your circumstances.
• I am knowledgeable. I have written several books and present at workshops and seminars. I offer effective therapy that gets to the heart of the matter quickly.
• I am approachable. I’m friendly and down to earth. I like to keep the sessions relaxed, interesting and – where possible – enjoyable. Clients often tell me I’m ‘normal for a therapist!’
• I am determined. I work diligently on behalf of each client to create the best results possible.
• I offer a free 60-minute consultation. You can call in for an informal chat to discover how I can help. You’re then free to have a think about it afterwards. There is no obligation – it’s entirely up to you.

The most important thing is your therapy sessions work for you. I have practised hypnotherapy in Manchester City Centre since 2005, and combine various proven techniques that really make a difference.

My clients include people from all walks of life: professionals, students, lawyers, medics, athletes, and even other therapists. I am passionate about my work and always aim to do my best.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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