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Mike Culley profile image

Mike Culley

Essex and Cambridgeshire

‘21 Certificate of Excellence

I am an experienced life coach with over 20 years experience with a friendly, positive and professional approach. I can work with you to help you overcome barriers and quickly achieve your goals.

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Hear from
a professional

What do you love most about your job?

Seeing the delight in people faces as I help them to achieve their goals, or beat limitations and challenges that may have held them back for many years.

What inspired you to start your own business?

Having overcome personal challenges, I became fascinated with the mind and its ability to change and achieve. This lead initially to a path of study, and then professional practice in psychology that has proved rewarding in so many ways.

Why should our clients choose you?

In a field where anyone can set up as a life coach without any recognized qualifications, it is important to choose someone you can trust to have the depth of knowledge and training that you need. I am a HCPC registered practitioner psychologist working with both individuals and organizations and able to apply a wide range of practical and effective psychology tools. I have a friendly, professional and positive approach and aim to help you achieve what you want to achieve as quickly and cost effectively as possible.

Can you provide your services online or remotely? If so, please add details.

I mostly work remotely as this can help to keep costs down for my clients, and is greener for the environment. I find that remote sessions can be very effective, as well as convenient.

What changes have you made to keep your customers safe from Covid-19?

I mostly work online as this reduces any chance of Covid transmission, as well as being convenient and cost effective for my clients.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.



based on 127 reviews

The average rating for Bark Hypnotherapists in Southend is 4.97, based on 127 reviews.

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