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Whitaker Hypnotherapy - Stop Smoking Specialist profile image
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Whitaker Hypnotherapy - Stop Smoking Specialist

On average, smokers smoke 10 cigarettes a day; with a packet of cigarettes costing £10.80 that’s a spend of £37.80 per week, or £1971 per year. (Reference - onesmallstep.org.uk) ​Are you spending a fortune every week on cigarettes to keep your unwanted habit going? Do you smoke as a way of dealing with anxiety and stress, and want to find a healthier way to do so? I help people of all ages to stop smoking. Whether you've been a smoker for years or have recently started, hypnotherapy can give you the push you need to quit for good... See what my previous clients have said: Carl came to me feeling overwhelmed by life: "I had 6 sessions with George and it's completely changed my outlook on life. I heard that hypnotherapy was good but I never believed it to this extent. I feel like my old self again. Thank you!" Alex came to me with a severe phobia which controlled her life: "George is amazing. I have always lived with a deep set phobia which controlled so much of my life. After having a child I decided I needed help to overcome it, I was sceptical. I was never able to even say the word without having physical affects but today, after 3 sessions with George I touched my phobia. Can’t thank him enough." James came to me with severe work-related stress: "I recently had hypnotherapy sessions with George after suffering with work related stress. His kind and knowledgeable approach to a method I was not immediately familiar with made me feel comfortable and relaxed from the start. The sessions helped me with my struggles and I would definitely recommend George and Whitaker hypnotherapy." How to get started: If you're ready to get started, go to this link to book an online Free Initial Consultation - it's quick and easy to do. https://www.whitakerhypnotherapy.co.uk/free-initial-consultation In this consultation we will talk about the brain and how anxiety is created. We will talk about some of your specific issues and how we will help reduce them quickly and effectively. I am looking forward to hearing from you and will be back in touch shortly. Interested but not ready to book quite yet? That's no problem at all - I want to make sure this is the right step for you. Why not download and listen to some of my free hypnotherapy soundtracks? Simply go to https://www.subscribepage.com/whitakerhypnotherapy About the Therapist George Whitaker BSc. Psyc DSFH AfSFH Reg. MNCH Reg. I'm George Whitaker, based in Swansea, South Wales. Throughout my life I’ve had an interest in Psychology and the way the mind works. This led me to studying a degree in Psychology at the University of Reading. Following this, I travelled to many parts of the world including South-East Asia, Australia, New Zealand and South America. During my travels, the mindsets, cultures and resilience of people around the world has amazed and enthused me to strive to continually develop myself and those around me. I went on to gain experience volunteering with the Samaritans and I also run a mental health training company, working with businesses all over the UK (www.whitakertraining.co.uk). I completed my training with the prestigious Clifton Practice Hypnotherapy Training school in Bristol, well known for their excellence in training and quality of teaching. I have an enhanced DBS for working with children and vulnerable adults. I am a member of the ‘National Council for Hypnotherapy’ & the ‘Association for Solution Focused Hypnotherapy’.

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What do you love most about your job?

I've always been fascinated by the brain and have a particular interest in evolutionary psychology. By looking at the way our brain has evolved from caveman days to now, we can start to see how we all have similarities in how we deal with life's ups and downs.

One common coping mechanism is smoking. Some people turn to drink or drugs, but the one common theme is that they're all a way of coping with life's anxieties and stresses. I love this job because I'm constantly learning about how people tick and the more I can see patterns, the more I can help my next client to change their life for the better.

What inspired you to start your own business?

I truly want to help others in improving their lives. I also run a Business Mental Health training company, which focuses on talking to employees about their mental health, as well as how to best look out for other's along the way.

Why should our clients choose you?

Because I am very client-focussed. I always do my best for each and every client. I pride myself on being very honest - I will not take someone on as a client if I don't think I can help them.

See what my previous clients have said:

Carl came to me feeling overwhelmed by life:

"I had 6 sessions with George and it's completely changed my outlook on life. I heard that hypnotherapy was good but I never believed it to this extent. I feel like my old self again. Thank you!"

Alex came to me with a severe phobia which controlled her life:

"George is amazing. I have always lived with a deep set phobia which controlled so much of my life. After having a child I decided I needed help to overcome it, I was sceptical. I was never able to even say the word without having physical affects but today, after 3 sessions with George I touched my phobia.
Can’t thank him enough."

James came to me with severe work-related stress:

"I recently had hypnotherapy sessions with George after suffering with work related stress. His kind and knowledgeable approach to a method I was not immediately familiar with made me feel comfortable and relaxed from the start. The sessions helped me with my struggles and I would definitely recommend George and Whitaker hypnotherapy."

Can you provide your services online or remotely? If so, please add details.

Yes, I regularly work online via zoom and find this to be equally effective as in-person.
I can travel to your location for an extra fee (maximum of 10 miles from Swansea).

What changes have you made to keep your customers safe from Covid-19?

I regularly sanitise and make sure everything is covid-safe.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

Reviews

4.80/5.00

based on 45 reviews

The average rating for Bark Hypnotherapists in Swansea is 4.80, based on 45 reviews.

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