Find a Bereavement Counsellor in Suffolk

*You can find more reviews of my work on Google* My approach: I provide solution focussed psychotherapy and coaching using evidence based approaches. My practice is grounded in neuroscience, evolutionary biology, sociology and behavioural psychology. Who I work with: I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives, professional athletes and those receiving end of life care.

Welcome to Empower Me. I am Marta Maj, a founder of Empower Me. I am committed to helping you live a life you deserve - healthier and more rewarding. I want to empower you to create a life which is less stressful and fulfilled with love and compassion. My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

During this time of uncertainty it is essential that we all care for our mental health and have access to the support we need. This is why I will be offering telephone, or video sessions to those who wish to access my services during the present Coronavirus lockdown. Over 13 years experience in Mental Health Support, Trauma Recovery and Child Development. Using a holistic & integrative approach combining psychodynamic talking therapy, attachment focused therapy, cbt, relational therapy, mindfulness and creative art and play techniques within my work with people of all ages.

MTCIC is a social enterprise, a not for profit, organisation. Our interest is in mental health and wellbeing. The company's activities provide benefit to people within East Anglia needing low cost psychological therapies to improve their mental well-being. The company also provides opportunities for therapists to achieve professional accreditation. To meet these aims we offer a wide range of services to the private, public, and voluntary sector from commercial mental health consultancy to Acorn, our low cost counselling service.

I have over 20yrs experience with anxiety, stress, depression trauma, relationship difficulties, ptsd and autism, adhd and other life challenges. I am here to help you understand yourself and learn new methods to live a healthier happier life. I am happy to listen. Give me a call.

I am a fully qualified Human Givens Therapist. I have over 20 year's experience working in health and social care settings with both individuals and families. My training in Human Givens psychotherapy enables me to help people with a range of conditions. I work to help clients feel better fast and in as few sessions as possible. I am passionate about listening to my clients, understanding the world from their perspective and helping them to build resilience and find solutions to life's challenges.

People who see a counsellor for the first time may feel a bit wary of all the ‘therapy stuff’ and are unsure of how it works. It might seem daunting and confusing as there are so many different theories and so much choice. Perhaps you just want someone to listen, to understand how life is for you right now and to work with you towards a positive outcome. I believe that however you might be feeling as you read this, you have the capacity to explore the feelings, thoughts, needs, dilemmas and challenges that you may be experiencing.