Alex South Counselling

About

People who see a counsellor for the first time may feel a bit wary of all the ‘therapy stuff’ and are unsure of how it works. It might seem daunting and confusing as there are so many different theories and so much choice. Perhaps you just want someone to listen, to understand how life is for you right now and to work with you towards a positive outcome.
I believe that however you might be feeling as you read this, you have the capacity to explore the feelings, thoughts, needs, dilemmas and challenges that you may be experiencing. Counselling with me offers you the opportunity to do just that

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