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4.90/5.00
based on 1,231 reviews
After several false starts with therapists, I can only say that I wish I had found Matt sooner! Over five years, I have seen multiple therapists to address issues relating to anxiety, depression and workplace stress. With unsatisfying results, I was highly sceptical about seeing another therapist; more fundamentally, I was utterly pessimistic about the possibility of being happy and free again. My scepticism proved unfounded. Matt helped me articulate the origins of deeply embedded patterns of self-defeating thinking and negative beliefs, which enabled him to work with me to develop practical strategies for loosening their grip. He is compassionate and patient while constructively challenging when he needs to be. This appropriate challenge of my negative perceptions, combined with empathy and kindness from Matt, is immensely helpful. The process resulted in me being much better at work, building up the confidence to apply for a new job (which would have been unimaginable before I started therapy with Matt) and my relationship with my partner!
06 Mar 2024
A helping hand & ‘the mentor’ I needed then. It was dark, grim, bleak, unclear, exhausting & most importantly, self consummating. And in a moment where I knew not what I was going through, Dr. Priya was my go-to. And to all those trying to find the right fit- she be the experienced helping hand you might want to meet. Therapy is yes, Exhausting. It takes time to let lose. It takes time. There are disagreements. There is confusion. And, it definitely is a journey. A journey WORTHWHILE. Walk the path. You’ll find your light. In my culture, wisemen said- given a situation wherein one is to choose between God & a Guru- one should choose the latter. I chose. Choose you too. Good luck to all who might want to make up their mind like I did after reading reviews.
17 Oct 2023
They helped me work through a transition phase in my life whereby I wasn't able to understand why I was feeling a certain way. They helped to break down the root causes of the problem and I was able to better analyze it with a rational and realistic mind.
16 Oct 2023
