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Steve Peck Psychotherapy

Multiple locations

(20)
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About

*You can find more reviews of my work on Google*

My approach:
I provide solution focussed psychotherapy and coaching using evidence based approaches. My practice is grounded in neuroscience, evolutionary biology, sociology and behavioural psychology.

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116 hires on Bark

Reviews (20)

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5/5

20 customer reviews

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7 January 2024

I got my Husband back after 72 hours. I had read some stuff about .Tunde before i called him but i didn't know that all those stuff were so accurate until i got my Husband back who left me for his mistress for 2months, After getting my Husband back i taught it also wise to share my testimony just as everyone on this website that tunde is so real and powerful when it come to love spell that rebuild any broken relationship or marriage. Contact Dr tunde on his via email: babatundesolutioncentre1@gmail.com or +2348115849683 his website:tundelovespells.weebly.com More...

verified
28 December 2023

Therapist

Exceptional therapist! Always made me feel supported, even outside work hours. Went above and beyond, offering free time to show genuine care. Highly recommended for their commitment to my well-being. More...

24 December 2023

I am so grateful to Steve!
He has been such a support to our family I’d can’t imagine where we’d be without him.
Not only was he there for our daughter he was also so supportive to my son and myself.
My ex husband and I now have the tools to communicate with each other calmly (which has changed everything)
And I have tools for when I feel triggered or overwhelmed.
Thank you Steve!!!
So much love for you
Gabrielle x
More...

13 December 2023

Steve is a very empathetic listener. He gives feedback via email after each session and each session feels purposeful. He also gives strategies such as breathing techniques and visualisations to help manage stress and anxiety. I would highly recommend him.

13 December 2023

Steve’s work is nothing short of miraculous. I was pretty sceptical about the sessions after some terrible experiences with ‘talk therapists’. I was having terrible trauma flashbacks that were severely affecting our marriage - I’ve never had another episode since working with Steve. I’m so grateful we found him! More...

26 January 2023

Steve is an empathetic, kind & excellent Therapist. He is motivating & gives good guidance to overcome difficulties. He shares techniques, such as 7/11 breathing, which I have found very useful. He is an excellent communicator & has gone out of his way to see me & support me. More...

22 August 2022

Life has taught me that you can't control someone's loyalty. No matter how good you are to them, it doesn't mean that they will treat you the same way. I have been married to my wife for years with no idea she was cheating and plotting against me. Suddenly i started noticing changes in behavior, i suspected something was wrong. So i confided in a friend who convinced and introduced me to this investigator. He was able to hack into my wife’s mobile phone to fully access her Text messages, Call logs, Instagram, browser history, deleted messages, Emails, WhatsApp remotely and tracking her daily live location. It seemed as though my life was spinning out of control getting to find out she has someone else & my life was at stake too. I filed for a divorce immediately, just could not continue with her deceits and evil Deeds. If you feel you have been exploited in your marriage, relationship or work place, and you need proof... I suggest you contact this investigator on their verified email “ Premiumspyglobal @ gmail com ”, as successfully recommended, they're into any spy related issues and can solve all hacking problems to gain any access you desire. More...

verified
12 July 2022

Hypnotherapy

Steve worked with my 14 year old daughter with the aim of getting her over her fear of needles and dental procedures. He suggested it would take about 5 sessions. She attended for exactly 5, and this week was able to cope with a tooth extraction under regular anaesthetic ( no sedation required). It’s hard to put your finger on exactly how he does it, it’s a subtle and informal process. But he achieved the right result and we are now looking forward to getting her braces fitted and, in time, beautiful straight teeth! More...

21 June 2022

I saw Steve for help with my issues around sleep and flashbacks. Steve helped me not just get control of them but also explained how and why my brain couldn't switch off and used flashbacks. After a couple of sessions I saw an improvement in my sleep and the flashbacks started to disappear. Thanks to Steve I now get a full nights uninterrupted sleep most nights which has led to hugh improvements in my mental health. Thanks to our sessions I am now able to process my childhood trauma in a much healthier way as well as my ptsd and anxiety now feel manageable rather than totally overwhelming. More...

30 May 2022

Hi everyone Am here to testify of a great and powerful spell caster called Dr Tunde I was so confused and devastated when my husband left me without a word, I needed him back desperately because i loved him so much.  So a friend of mine introduced me to this powerful spell caster who had helped her in getting her lover back, so i contacted him and he promise that in less than 72 hours he will come back to me. After i did all he asked to my greatest surprise my husband who had refuses to speak with me came back home and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem i will advice you contact him Below are his contact details via email babatundesolutioncentre1@gmail. com or his WhatsApp mobile number +2348115849683 More...

verified
28 May 2022

Counselling

I started visiting Steve when I was feeling overwhelmed with my work life balance and the way I was reacting to it emotionally. Steve was able to explain why I was feeling the way I was. It was also a relief to understand I wasn’t going mad, but there was a rational explanation for how I was feeling and reacting. He gave me exercises that really helped me to cope. Life is much better now but I wouldn’t t hesitate to go back and see him if I need his support in the future. More...

verified
2 October 2021

Bereavement Counselling

Brilliant, effective and solution oriented approach to therapy. Steve is a genuinely kind and intelligent person. Highly recommended for bereavment and general guidance. After my first session I felt so much better in myself. Thank you. More...

22 August 2021

working with Steve It’s like meeting an old friend I felt so safe and comforted in his Company I was going through a very difficult time bereavement and other personal issues and somehow I found Steve the therapist I used to go visit him every Thursday we talked for an hour and a half he help me understand myself look forward to the future Learning breathing exercises slipping away to that place by the sea you can call paradise
Understand your life and looking forward to the future has been made a lot easier with Steve professional help I would highly recommend him
Regards Eamon
More...

verified
31 March 2021

Couples Counselling

Steve’s approach is excellent he swiftly gets to the root of the problem. He applies neuroscience to practical methods that are easy to follow.

7 February 2021

Steve has been simply brilliant for me. An truly compassionate and affable man who quickly set out clear and simple pathways to, (in my case), vastly better mental health and outlook, bringing with it control and empowerment over dispiriting, occasionally unbearable aspects of my life. Besides the practices that were an immeasurable help and are now a happy fixture in my day, Steve lays out in explicable terms for the layperson what happens in the brain and reasons why we react to certain situations in ways that may continue cycles of anxiety, depression, addiction and so on, and how to break them. This of course gave me much greater comprehension of my situation and thereby, again, control. Though I first met Steve to discuss my depression and procrastination, I had also had desires to curb my drinking for a while. Though I certainly had the want to do something about it, I severely doubt that without Steve’s help in those other areas, I would have had the mental preparedness to finally go ahead and not only curb , but quit a severe alcohol dependency of twenty years; and though it has by no means been easy, it has been with more calm determination and a sense of fulfilment than I could have dreamt of. In short, I’m insurmountably grateful to him and couldn’t recommend him highly enough. More...

11 January 2021

I approached Steve to help me manage my stress and anxiety after a really tough period. His guidance, exercises and expertise were such a huge help for me to find more balance and have moved me in the right direction. I feel I have the tools to move forward and that's all thanks to Steve. I would totally recommend his therapy to anyone looking for help. More...

6 January 2021

Thanks to Steve’s methods of therapy I was able to recover from post-birth trauma from just two sessions, it was as if a curse had been lifted from me! Steve is great to work with - super-fast to respond initially, reliable, friendly and I was amazed at the scientific elements of the therapy as well as the incredibly enriching holistic approach. I would absolutely recommend him to anyone struggling with trauma, PTSD and mental health problems. More...

6 January 2021

steve is a very patient gent. he helped myself and family through a crisis and put me back on the straight and narrow. i would recommend him to anyone. i still see him now and use his techniques most days. More...

5 January 2021

Steve did wonders with my father in the short time they worked together - getting him to look outwards where he'd become very closed-in before. His approach is straight-forward and empowering and his manner is kind, encouraging and gentle. Would not hesitate to recommend - we all need a bit of Steve in our lives! More...

5 January 2021

Steve really helped me whilst going through a really difficult time in my life. His Psychotherapy sessions are so good and are unlike traditional ‘counselling’ sessions I have attended before. He offered practical solutions to the things I discussed with him and gave explanations as to why I was feeling that way in the first place. Steve he has really helped me and I’m feeling so positive now. More...

Q&As

Meeting new people and hearing their unique stories of about the resilience and courage that have brought them to this point in life.

Wanting to share the 21st Century insights and techniques that improve mental health and help people to thrive.

I use an approach that is evidence based and common sense. When our needs are understood, then those needs can be met and we can thrive.

We can meet in my comfortable, Covid safe rooms in London or Suffolk. I also meet clients over Zoom or on the phone.

I wipe down surfaces in the room after each client and aerate for 15 minutes.
We don't currently wear masks but am happy to if you prefer.

Services

Solution focussed support for all mental health challenges.

Using the Human Givens Approach we explore and understand the situation that you are facing and work together to find change fast.

Work with me in the Covid safe, therapy rooms in London or Suffolk. I also see clients over Zoom or on the phone.

Using The Human Givens Approach and NLP based coaching methods we work together to find meaningful change towards a life that works for you.

Common areas we tackle include: improving relationships; work-life balance; career change; stress management; creating positive habits and executive function skills.

We can meet in Covid safe rooms in London or Suffolk. I also see clients over Zoom or on the phone.

Relationships always have their challenges. Sometimes, though, those challenges seem to outweigh the pleasure and meaning that the partnership promised in the first place.

Using The Gottman Method of couples therapy, we can explore the practical steps that build partnership and connection for a life that works - and provides many rewards besides.

This work takes place in the comfortable, Covid safe therapy rooms in London or Suffolk.

As a mental health trainer I have to speak publicly on a regular basis. There are sound evolutionary reasons why we fear public speaking so much and there are effective ways that we can change it.

I have treated c-suite executives, a bride's father and university students who have suffered form a phobia of public speaking.

Using evidence based techniques of relaxation and visualisation we can create a state where you enjoy sharing your knowledge and ideas, presenting them with clarity and confidence.