Lorna literally changed my life it's as simple as that! She guided me on how to retrain my mind towards positive thinking and behaviour instead of being locked in anxiety as I was when she first met me. The transformation is amazing and I feel like I've been set free. Thank you. I would recommend everyone to have a few sessions with this marvellous woman!
Certificate of Excellence
I'm a triathlete and endurance runner so I know how important it is to keep the body healthy and happy.
I offer Sports Massage, Myofascia release techniques using the Rossiter System.
I have a particular Interest in posture and rehab and frequently offer small group foam rolling and core sessions. These are popular with everyone from office workers to sporting clients.
I run two clinics in Cheltenham and Gloucester with evening appointments on three days a week and daytime of the others.
Great Gym, Small but good atmosphere, especially good for racks.
Wendy Beresford Emotional Wellness
Certificate of Excellence
EFT (Emotional Freedom Technique or ‘tapping’) is a gentle and pleasant therapy that once learned you can use at home for a range of emotional issues or chronic conditions as well as to help you create a more positive and vibrant life.
Free yourself from stressful thoughts and worries about the future and thrive in the now, enjoying the present and creating the future you desire.
You could call me a bit of a Wendy superfan – I’ve seen her for private EFT sessions, group workshops and talks and I’ve done practitioner training with her. And I can confidently recommend her for every one of those things.
I started with seeing her for private sessions and they were fantastic. She’s great at putting you at ease, she’s gentle but still very effective, and kind and empathetic without being overwhelmed by the magnitude of what you might be working on. She can draw out the things you need to work on without it being too painful and manages to get loads of tapping rounds into the session (even with a big talker like me!) so you get lots of bang for your buck, so to speak.
As a teacher she is excellent at communicating to learners, she is really encouraging without compromising the quality of her constructive feedback. She is patient with the learning process and encouraging of questions and has a wealth of knowledge to draw upon. Her talks and teaching is very engaging and she is great at facilitating an interesting group discussion. All group tapping sessions I’ve done with her are always uplifting and energising.
I’m excited that she’s now trained in Energy EFT as I feel this allows her to be even more heart centred and intuition led with her sessions, making them all the more healing.
I always come away from sessions and workshops with a calm clarity and fresh insight, and the changes and I shifts I make in sessions ripple out to all aspects of my life.
I’m super looking forward to continue my training with Wendy in February.
Whether your considering private sessions or practitioner training I’d highly recommend Wendy as your go-to local EFT expert! :)
Counselling For Teens
Counselling with Sharon provides a warm, safe place to talk confidentially about your thoughts and feelings and we can sensitively explore the reasons behind your emotional distress. I will offer you sensitivity, non judgement and where necessary I can offer you coping strategies - building confidence and resilience
Why would you need counselling?
Have you come to a crossroads in your life and do you want to clarify what changes you would like to make
Have you reached crisis point and need someone to help you deal with things that seem impossible to deal with alone
Is something blocking you or holding you back and does it feel impossible to change. Does this prevent you from really living life to your full potential?
If you are suffering from anxiety or depression, have relationship difficulties, have suffered childhood abuse, bullying or neglect please give me a call. If you are finding it difficult to cope with a loved one or at work, let me help you find ways to cope. If you want to better understand yourself or a situation you are in, we can explore this as well. If you have been diagnosed with a learning disability or other disability are are struggling, let me help.
Just want to say a big thank you to Rachael Blackmore. I recently went through a break up. Instead of moping around I decided to look for help to address the issues that led to the break up. Not knowing what to expect on the first session, it was more than I expected. A great place to open up and discuss how to improve myself.