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Step Away From Anxiety profile image

Step Away From Anxiety


‘20 Certificate of Excellence

Welcome to my profile. I'm delighted that you've chosen to explore the possibility of cultivating more fulfilling and meaningful relationships, both with yourself and others. My name is Corinne, and I have been practicing as a clinical psychologist for the past 25 years. I live in the Southwest of England, near Dorchester. I work with clients face to face and remotely with Zoom. I work with any type of relationships, couples and marriages and on a variety of issues, including communication, new parenthood, conflict and intimacy. My area of expertise lies in a therapeutic approach called Relational Life Therapy (RLT), which focuses on couples and relationships. RLT, developed by Terry Real, offers a step-by-step journey towards greater intimacy and personal fulfillment. It equips individuals with the necessary relational skills to create meaningful connections and ignite lasting intimacy. By adopting these skills, you will experience a transformation in how you perceive and engage in relationships. From effective communication with your partner to understanding and meeting each other's needs, RLT empowers you to repair and strengthen your bond. One of the core principles of RLT is advocating for the relationship itself. It encourages individuals to ask their partners what they need, fostering a reciprocal exchange that leads to happiness and fulfillment. Additionally, RLT teaches us to reconnect with our own emotions, needs, and desires, allowing us to step away from the culture of individualism and embrace our interconnectedness. So, how do we achieve this? Through RLT, you will learn to identify your automatic reactions during times of stress and conflict, and how these reactions impact your relationships. By gaining this awareness, you can shift towards more thoughtful and considered responses, leading to more positive interactions. By developing these skills, you will gain confidence in obtaining what you desire from your relationships, effectively repairing any ruptures with your partner, and empowering them to meet your needs. Unlocking the secrets to sustaining intimacy, RLT opens up new avenues for communication, self-discovery, and love. I am here to assist you in learning the skills necessary to build healthier connections. Together, we will explore effective conflict management strategies and delve into the neuroscience of trauma, allowing you to reparent yourself and develop healthy self-esteem. As a dedicated professional, I am constantly honing my skills and staying up-to-date with the latest research and techniques. This ensures that I can provide you with the best tools and coaching necessary to create new patterns for connection. If you are ready to embark on a journey towards extraordinary relationships, both with yourself and others, I am here to support you every step of the way. Together, we will create a space for growth, healing, and transformation.

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What do you love most about your job?

When we start to take responsibility for our own wellbeing, amazing changes can happen. I feel immense gratitude when someone feels happier, less anxious, able to resolve difficult relationships ...

What inspired you to start your own business?

I started working independently 25 years ago. Having my own business gives me more flexibility to meet your requirements. I can offer sessions out of work hours and adapt the sessions to your needs.

Why should our clients choose you?

I always work at your own pace and offer a respectful and safe environment where you feel deeply listened and valued.
I'm a fully qualified clinical psychologist and psychotherapist.
I'm an accredited Member of the National Counselling Society and Graduate Member of the British Psychological Society. I'm fully insured and undertake regular continuous professional development and supervision.

Can you provide your services online or remotely? If so, please add details.

I provide online therapy with Zoom. One of the major advantage of online therapy is that it can be done wherever you are provided that you can access a private space and have a good internet connection.
Online therapy means that you no longer need to commute to the therapist's’ office.

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based on 71 reviews

The average rating for Bark Therapists in Dorchester is 4.96, based on 71 reviews.

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