DBPT

I've been doing my workout with David to improve my running skills for the last 6 months. It has been an incredible journey for me. His approach was very analytic and smart and personalized. He brought up broken down programmes ( especially focusing on each side exercise separately) to strengthen my weak points. Initially I wasn’t sure how it could help improving my running but it DOES. More than just worked. This strategy incredibly works well so I could feel differences on my stamina during running - 5K or 8K I never got tired or heavy breathing which bothered me a lot in the past. Also, My lower back and hip pain are totally gone by doing these programmes. I highly recommend him and his solution if you have some puzzling issues on your regular workout as he will be the best person to open the door to how to address. Which means, it could be harder and overwhelming during the session as his session is defo demanding. But it’s worth it! More...

David was quick to respond and we have now been working together for just under a month and I’ve already lost nearly 2kg already. Fantastic bloke and seriously knowledgable. Can’t wait for further gains! Defo recommend More...

My husband and I moved to the UK (from Spain) in 2018. I had a very good boxing trainer in Spain for 2 years she got me into good shape. My focus was maintaining my physique because my husband is a pro footballer and we are often invited to public events so you have to look good. When I met David he made me realise how weak my core was, how my glutes were not firing properly and also how tight my hip flexors and shoulders were. He made me realise how this was affecting my movement and overall technique. I had never been told this before!
He spent the first month rebuilding my body and then he taught me some amazing boxing and training techniques. David talks the talk and walks the walk - as the Brits say haha.
After 8 months of working with David I had an amazing core, I could almost do the splits and was able to do hand stands. If we return to the UK David will be my first call but we still do some online sessions from time to time. He is great :) More...